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Healthy Work Environment Nursing Resources

Below are top resources on SparkPeople for Healthy Work Environment Nursing.

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7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

What's So Great about Working for SparkPeople?

Not everyone can say they love what they do, and rarely do you find a company full of people who say that! Here, SparkPeople's Coaches discuss what they like most about SparkPeople and their roles within the company. Chris Downie, Motivation...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Degenerative Disc and working out
Updated 6/29/2015 2:21:08 PM

I have degenerative disc. My spine is literally bone rubbing bone. If I lose weight it will relieve some of the pressure but it literally hurts me to do most exercises. Any suggestions????...  Read more

How to LOVE working out?
Updated 7/1/2015 11:08:49 AM

I don't love working out (or eating right). So naturally I don't look how I want to. I can't spend ANY money (I'm economically challenged) . I have a waist that hovers around 30 inches. How do you get to be that person who is so happy to have a work...  Read more

wanna get healthy and happy
Updated 6/28/2015 10:14:31 PM

Hello my name is Carter first time on any fitness forum I am an ex heroin low life drug addict who is turning his life around im in the middle of a life changing transformation building lean muscle and changing everything about my health i feel bette...  Read more

Just started today. Working out of town for the la
Updated 6/27/2015 10:35:20 PM

Just started today. Working out of town for the last year and a half. Gained to much weight eating at the wrong places. This will be a challenge, but determined...  Read more

I'm out of work right now so I can't afford it. Bu
Updated

I'm out of work right now so I can't afford it. But it's one that one of my doctors recommended. That is the best I can offer......  Read more

exercise at work

i walk the long way to everything at work, I am a nurse so I can get alot of steps in during 12 hrs...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

I'm Thankful for the Gift of Health

I’ve decided to make it an annual tradition to blog about what I’m thankful for at this time of the year. I feel like I do a pretty good job of being thankful year-round for a lot of things in my life: my family, my friends, a stable job that I enj...  Read more

Your Own Personal Nurse Is a Phone Call Away

Your doctor can be a great resource to help guide you toward a healthier life. But every so often, you might need professional health advice immediately--advice that you can't necessarily get from a quick Google search. Maybe you're dealing w...  Read more