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Healthy Work Relationships Resources

Below are top resources on SparkPeople for Healthy Work Relationships.

The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

Is Weight-Loss Hurting Your Relationship?

Weight loss is tricky business, especially when you're in a relationship. After all, many people fall in love because they share common interests, such as watching the same sitcoms every Thursday night, going out for rich Italian food or playing...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Ugh pizza day at work. Time for a walk lol.
Updated 4/22/2016 3:48:33 PM

Ugh pizza day at work. Time for a walk lol....  Read more

That's AWESOME! Keep up the good work!

That's AWESOME! Keep up the good work!...  Read more

How do I get the motivation to work out? I feel so
Updated 4/22/2016 3:47:32 PM

How do I get the motivation to work out? I feel so sleepy all the time :( HELP!...  Read more

Trying to re-kickstart my healthy lifestyle. I've
Updated 4/23/2016 12:14:45 PM

Trying to re-kickstart my healthy lifestyle. I've had surgery on my foot and haven't been able to workout at all ( kickboxing) anf feel like a big ball of fat!!! Hoping this site will give me some ideas on other workouts until I can startKickboxing...  Read more

So sore from working out
Updated 4/22/2016 3:12:44 PM

So sore from working out...  Read more

How to Have a Healthy Relationship

How to Have a Healthy RelationshipWhy do some relationships stand the test of time, while others fall apart? Here are some simple strategies for building a relationship that will thrive.If you read gossip pages or celebrity magazines, you may think t...  Read more


Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: They're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last i...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Are You in a Codependent Relationship?

If you believe the song lyrics, soap operas and romantic movies, loving another person more than you love yourself––or life itself––is enviable, even desirable. But what that sentiment actually refers to is codependency, defin...  Read more

Three Steps to a Healthy Breakup

When my daughter was a freshman in high school, I thought it strange that her first breakup came in the form of a voicemail. Evidently, I was wrong because information shows that breaking up via text message or through social media is the most common...  Read more