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Healthy Work Relationships Resources

Below are top resources on SparkPeople for Healthy Work Relationships.

1SHARES
The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

Is Weight-Loss Hurting Your Relationship?

Weight loss is tricky business, especially when you're in a relationship. After all, many people fall in love because they share common interests, such as watching the same sitcoms every Thursday night, going out for rich Italian food or playing...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Ok, so I am needing motivation. I love working out
Updated 10/23/2014 1:40:58 AM

Ok, so I am needing motivation. I love working out, I go to the gym daily, I am very active but I want to start toning my body, get those abs I've always wanted. I haven't been seeing results, many say it's cuz I quit smoking. I'm just frustrated....  Read more

Working Out Yet stuck
Updated 10/23/2014 2:35:22 PM

Hello there!!!! 213 I have been active 5 days a week for the last one month. I am not a beginner, but not really advanced. I do HIIT on the treadmill and 2 or 3 times a week floor workouts. My weight has not changed in the last 3 weeks. It ju...  Read more

Work lunch today was success. Went to pei Wei. Tho
Updated 10/22/2014 8:51:05 PM

Work lunch today was success. Went to pei Wei. Thought there would be lots of choices boy was I wrong. Amazing to look at their menu. Lettuce wraps 670 cal. 33 g of fat. Thank goodness for spicy tuna roll 265 cal 3 g of fat. Kudos to myself today....  Read more

Healthy Wok Recipes
Updated 10/24/2014 11:00:51 AM

I am looking for good health Wok recipes that my kids will eat....  Read more

Avoided the treats brought to work today! Small th
Updated 10/23/2014 7:58:05 AM

Avoided the treats brought to work today! Small thing but usually something that I slip on. Especially on the first day!...  Read more

Relationships

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: They're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last i...  Read more

Rules and Boundaries

Remember, all relationships have rules and boundaries. If the relationship fails to work within those rules and boundaries then you end it. The same goes for food....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Are You in a Codependent Relationship?

If you believe the song lyrics, soap operas and romantic movies, loving another person more than you love yourself––or life itself––is enviable, even desirable. But what that sentiment actually refers to is codependency, defin...  Read more

Three Steps to a Healthy Breakup

When my daughter was a freshman in high school, I thought it strange that her first breakup came in the form of a voicemail. Evidently, I was wrong because information shows that breaking up via text message or through social media is the most common...  Read more