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Healthy Work Relationships Resources

Below are top resources on SparkPeople for Healthy Work Relationships.

1SHARES
The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

Is Weight-Loss Hurting Your Relationship?

Weight loss is tricky business, especially when you're in a relationship. After all, many people fall in love because they share common interests, such as watching the same sitcoms every Thursday night, going out for rich Italian food or playing...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Started working out this week and the lose stopped
Updated 5/25/2016 6:56:56 AM

Started working out this week and the lose stopped. I know it's because muscle weights more but it's a mind thing...  Read more

#not working #can't lose #help Ok, so I've been on
Updated 5/25/2016 6:25:50 AM

#not working #can't lose #help Ok, so I've been on Spark for about a month and I'm still going up and down the same three pounds. I'm following all of the guidlines and staying in the low end of my calorie range. I'm exercising 4-5 times per week....  Read more

Gonna pull on my big-girl pants and start working
Updated 5/24/2016 11:54:09 PM

Gonna pull on my big-girl pants and start working the plan again even though I'm on a soft diet due to a jaw injury. The "winging it" is not getting the job done! Adapt and grow and get it done. No excuses!...  Read more

Anyone have easy healthy recipes they would like t
Updated 5/24/2016 10:52:26 PM

Anyone have easy healthy recipes they would like to share. I was recently diagnosed with diabetes and need ideas. Thanks in advance:)...  Read more

Did well all day. Worked alot around the house. E
Updated 5/24/2016 10:12:43 PM

Did well all day. Worked alot around the house. Eating. Good. But had a cone tonight. I am đź‘Ś...  Read more

How to Have a Healthy Relationship

How to Have a Healthy RelationshipWhy do some relationships stand the test of time, while others fall apart? Here are some simple strategies for building a relationship that will thrive.If you read gossip pages or celebrity magazines, you may think t...  Read more

DO NOT GET MARRIED Unless You Ask Your Partner These 11 Questions!

Some good relationship advice before considering marriage is to take the time to ask questions that plumb the inner depths of your partner’s personality and psychology. Here are eleven questions you can ask to his or her suitability for a marriage pa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Are You in a Codependent Relationship?

If you believe the song lyrics, soap operas and romantic movies, loving another person more than you love yourself––or life itself––is enviable, even desirable. But what that sentiment actually refers to is codependency, defin...  Read more

Three Steps to a Healthy Breakup

When my daughter was a freshman in high school, I thought it strange that her first breakup came in the form of a voicemail. Evidently, I was wrong because information shows that breaking up via text message or through social media is the most common...  Read more