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Healthy Work Relationships Resources

Below are top resources on SparkPeople for Healthy Work Relationships.

1SHARES
The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

Is Weight-Loss Hurting Your Relationship?

Weight loss is tricky business, especially when you're in a relationship. After all, many people fall in love because they share common interests, such as watching the same sitcoms every Thursday night, going out for rich Italian food or playing...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Was starting to feel down and like all this work r
Updated 5/16/2015 10:59:20 PM

Was starting to feel down and like all this work really wasn't working (think its due to my lack of energy the last few days) and I cheated and weighed in, 4 days since my last weight in and I'm down another 1.5 # now to figure out why I'm so tired!...  Read more

Things I like about getting healthier
Updated 5/16/2015 7:06:07 PM

1. Feeling better 2. Losing weight 3. Fitting into my skinnier clothes 4. Sleep better 5. Making better eating habits so I can hopefully prevent illness and live longer 6. Have more energy 7. This challenge is giving my husband and I some...  Read more

I work 10 hours need learn how to get my running i
Updated 5/16/2015 2:04:35 PM

I work 10 hours need learn how to get my running in one for Weight loss the other training for 5k....  Read more

"Being healthy and fit isn't a fad or trend.Instea
Updated 5/16/2015 11:53:42 AM

"Being healthy and fit isn't a fad or trend.Instead it is a lifestyle."💜...  Read more

things i enjoy since being healthier
Updated 5/16/2015 11:24:30 AM

1. I feel better when I work out 2. My day is better and more productive 3. I can take the kids for a bike ride without getting out of breathe 4. My skinny jeans fit without a muffin top...lol 5. My family is encouraged to be healthier too ...  Read more

Relationships

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: They're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last i...  Read more

Rules and Boundaries

Remember, all relationships have rules and boundaries. If the relationship fails to work within those rules and boundaries then you end it. The same goes for food....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Are You in a Codependent Relationship?

If you believe the song lyrics, soap operas and romantic movies, loving another person more than you love yourself––or life itself––is enviable, even desirable. But what that sentiment actually refers to is codependency, defin...  Read more

Three Steps to a Healthy Breakup

When my daughter was a freshman in high school, I thought it strange that her first breakup came in the form of a voicemail. Evidently, I was wrong because information shows that breaking up via text message or through social media is the most common...  Read more