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Heart Healthy Recipe Resources

Below are top resources on SparkPeople for Heart Healthy Recipe.

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

15 Comfort Foods That are Good for You

When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don&#...  Read more

Were sure cigarettes were healthy.

Were sure cigarettes were healthy....  Read more

Any of my healthy friends here live near Santa Cru
Updated 10/6/2015 3:54:06 PM

Any of my healthy friends here live near Santa Cruz, CA with good suggestions for forested wedding venues?...  Read more

any hints on quick, easy yet healthy foods for bre
Updated 10/6/2015 4:53:09 PM

any hints on quick, easy yet healthy foods for breakfast? i have a problem of not eating breakfast. i am just not a breakfast eater. i just drink my coffee, and get on with my day....  Read more

That recipe has just over 3L of ingredients. 3000m

That recipe has just over 3L of ingredients. 3000mL / 50 muffins =60mL (1/4 cup) each. Mini muffin cup = 60mL. Regular = 100mL. Jumbo = 230mL. I'd use regular muffin cups, filled 3/4 full so they don't overflow when they rise....  Read more

What is your favorite healthy snack?
Updated 10/6/2015 1:44:06 AM

What is your favorite healthy snack?...  Read more


I love to bake and I substitute everything I can and still have great taste. I will use egg whites for most of the eggs, applesauce for 1/2 the oil and splenda for 1/2 of the sugar. I also use mini chocolate chips and use less....  Read more

Dance that fat away!

Dance zumba to get your heart healthy and to dance the fat away.344...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Chef Meg's Heart-Healthy Meals Video

If you're on heart-healthy diet, that doesn't mean you have to eat boring foods. The same flavor-boosting techniques that will help you lose weight also help keep your heart healthy.Click the video below to watch now!Chef Meg’...  Read more

Cooking from the Heart for the Heart

Cooking for a healthy heart is a passion of mine. Both my grandmother and cousin died young from heart disease, which is the number one killer in the United States. The exciting thing is that it's preventable with diet and exercise. Limiting sodi...  Read more