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Herbal Health Supplement Resources

Below are top resources on SparkPeople for Herbal Health Supplement.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Frontline. Supplements and Safety.
Updated

Frontline. Supplements and Safety....  Read more

Oh, no, I avoid supplements. They don't work and
Updated

Oh, no, I avoid supplements. They don't work and many don't even have the ingredients they say they do. Here's a link to a recent PBS show that basically summarizes why I avoid them. https://m.youtube.com/watch?v=dCb5R4YVf2c...  Read more

Has anyone ever herd of or used CDL supplements
Updated 2/5/2016 4:32:55 PM

Has anyone ever herd of or used CDL supplements...  Read more

Do you feel the improvement in your health yet?
Updated 2/5/2016 10:30:10 AM

Though I've only been on this journey for 2 weeks, I am already beginning to feel the improvement in my body. I have more energy. My skin is tightening up but not as cushy like I felt when I gained more weight. I have greater stamina. And my mood is...  Read more

The great health destroyer, I had the flu:-( stil
Updated 2/4/2016 12:26:55 PM

The great health destroyer, I had the flu:-( still trying to recover and get my mind back to healthy living.......  Read more

YOGI brand tea, American (Oregon) product

YOGI tea has more than 50 organic teas made with herbal and green tea blends that promote health and wellness. It is all natural, delicious and does what it says it does.Some blends are for "taste" and/or "aroma" pleasure. Several tout specific healt...  Read more

Save $5 on your first order at iherb.com w/ this coupon code: KOW233

iherb.com is an awesome web site for discount supplements and health products. They have great prices and be sure to check out the free stuff. Use coupon code KOW233 for $5 OFF your first order. And orders over $4o ship for FREE! Great for vitamins,...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more