Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Herbal Health Supplement Resources

Below are top resources on SparkPeople for Herbal Health Supplement.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

My natural state is abundant joy, health, and well
Updated 5/3/2016 8:18:07 AM

My natural state is abundant joy, health, and well-being. How about you?...  Read more

Are you trying to avoid salt? What about a health
Updated

Are you trying to avoid salt? What about a healthy salty snack like zucchini chips lightly salted....  Read more

Time for supplements and late lunch
Updated 5/2/2016 4:45:04 PM

Time for supplements and late lunch...  Read more

Yes, you can count the herbal tea. But, our regis
Updated

Yes, you can count the herbal tea. But, our registered dietitian still recommends you try to drink several glasses of plain water per day too....  Read more

Does caffeine-free herbal iced tea count as water
Updated 5/2/2016 12:42:25 PM

Does caffeine-free herbal iced tea count as water intake?...  Read more

YOGI brand tea, American (Oregon) product

YOGI tea has more than 50 organic teas made with herbal and green tea blends that promote health and wellness. It is all natural, delicious and does what it says it does.Some blends are for "taste" and/or "aroma" pleasure. Several tout specific healt...  Read more

Save $5 on your first order at iherb.com w/ this coupon code: KOW233

iherb.com is an awesome web site for discount supplements and health products. They have great prices and be sure to check out the free stuff. Use coupon code KOW233 for $5 OFF your first order. And orders over $4o ship for FREE! Great for vitamins,...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more