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Herbal Health Supplement Resources

Below are top resources on SparkPeople for Herbal Health Supplement.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

1st Day! Im excited to start turning my health aro
Updated 4/14/2015 11:36:37 AM

1st Day! Im excited to start turning my health around I gain alot of weight this last year and we I went shopping to get clothes I about cried! Its time to turn the around. So wish me luck!...  Read more

What is your ultimate motivation for making health
Updated

What is your ultimate motivation for making healthy changes? Mine is to have healthy pregnancies in the future and to set a good example for any kids I have. I want to be a happy, healthy mommy with happy, healthy babies....  Read more

Thank you all! being the most health nurse is the
Updated

Thank you all! being the most health nurse is the ultimate goal!...  Read more

My journey to better health...
Updated 4/12/2015 9:11:08 PM

Hi I'm Brenda & a newbie to SP. Currently over 300 lbs so I have a long journey ahead of me. With hard work I know I will succeed. Please feel free to offer tips & encouragement, be a friend & we can motivate each other....  Read more

Here is the diet I found. These people for health
Updated

Here is the diet I found. These people for health reasons are sugar free, dairy free and gluten free http://howicuredmorgellons.com/Articlesa
ndDiet/ - lost 5 lbs in 2 weeks.. w/ following the Sparkpeople workout plan and I did not gain it back...  Read more

YOGI brand tea, American (Oregon) product

YOGI tea has more than 50 organic teas made with herbal and green tea blends that promote health and wellness. It is all natural, delicious and does what it says it does.Some blends are for "taste" and/or "aroma" pleasure. Several tout specific healt...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more