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Herbal Supplement For Arthritis Resources

Below are top resources on SparkPeople for Herbal Supplement For Arthritis.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Mint herbal tea now!

Mint herbal tea now!...  Read more

Oolong is a favorite...Stash brand herbal teas are

Oolong is a favorite...Stash brand herbal teas are quickly becoming favorites...I'm a fan of earl grey, as well as plain old green tea too...not a big fan of white tea, but I haven't tried many of them admittedly....  Read more

Herbal Teas
Updated 9/26/2015 9:57:00 AM

Today I was reading our national paper on-line and came across this article. I know that SP warns of the dangers of buying herbal stuff over the internet .... this articles gives a good example (and a warning) of why not to, for something as 'innoce...  Read more

Other dangers in running. (not only arthritis)
Updated 9/23/2015 10:38:08 AM

Read article about arthritis on SparkPeople today. Reminds me of a real danger. How many times have you see (or have you done it) people running wearing headsets? Danger. When in the Air Force, there were men in my unit who had to wear headsets f...  Read more

Herbal tea! Hot herbal tea can be a nice remedy fo

Herbal tea! Hot herbal tea can be a nice remedy for cold days. I can't help the commute part though...and I know the feeling! :-)...  Read more


eating grapes can help allieviate the pain from arthritis...  Read more


I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more


A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more