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Herbal Supplement For Arthritis Resources

Below are top resources on SparkPeople for Herbal Supplement For Arthritis.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Herbal tea
Updated 10/29/2014 11:00:21 AM

I'm trying to make changes to the things I drink. One change is obviously drinking more water and that is working to replace some of the different drinks I would otherwise be having; however there are times when a hot drink is what I want. I've notic...  Read more

Workout Supplement
Updated 10/30/2014 4:06:31 AM

What supplement do you take for joint pains? I can't proceed with my workout due to joint pain....  Read more

Any one using/considering Herbal Life?
Updated 10/22/2014 2:53:26 PM

Any one using/considering Herbal Life?...  Read more

Calories while nursing AND. Supplementing?
Updated 10/18/2014 3:10:39 PM

I am so confused! I have a 5 week old daughter (my third child) who is nursing, but we are also supplementing with formula. Until about 2 weeks ago, i was losing weight like crazy, i lost all the baby weight in 10 days. (I still have 30lbs to lose...  Read more

What's the best fiber supplement I can take? I use
Updated 10/15/2014 6:22:52 AM

What's the best fiber supplement I can take? I used to use a fiber 1 (I believe that's what it's called) anyways I consistently took it while they sold it and lost like 15 pounds just from that and exercise. Are there any other forms similar?...  Read more

arthritis

eating grapes can help allieviate the pain from arthritis...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more