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Herbal Supplement For Arthritis Resources

Below are top resources on SparkPeople for Herbal Supplement For Arthritis.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

calcium supplement
Updated 8/6/2014 12:29:00 PM

I had weight loss surgery three months ago, so i now take a daily dose of various supplements.. I had been using calcium chews (that were reminiscent of tootsie rolls), I recently switched to a tablet instead - and i'm noticing that i'm nauseous ever...  Read more

Want to run..but i have arthritis in my hips
Updated 7/31/2014 2:11:47 AM

Hi fellow spark mates, I want to run a half marathon this year. I had set it as a goal for myself this year and was working well towards it - by exercising and eating right. And then i had a very major flare up of my arthritis in May. It was so bad...  Read more

Health Supplement After An Extreme Exercise!
Updated 7/29/2014 10:35:45 PM

When I do an exercise, I make sure that I make the most of it! Sometimes, I push it to the extreme. I didn't worry of the possible outcome like strains and fatigues. I got an advice from a friend that I can take a health supplement that will help me...  Read more

Health Supplement
Updated 7/24/2014 9:47:27 PM

Happy with my health supplement (Kinglyvelvet)! I feel stronger and healthier! Are you taking your health supplement too?...  Read more

Do I need to supplement?
Updated 7/23/2014 8:01:45 PM

I like to think that I eat a pretty balanced diet even if I don't consume wheat, but I've noticed that several items I never seem to meet the recommendations for. Should I be concerned? Should I somehow be supplementing? Most noticably, I average onl...  Read more

arthritis

eating grapes can help allieviate the pain from arthritis...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more