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Herbal Supplement For Depression Resources

Below are top resources on SparkPeople for Herbal Supplement For Depression.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

depression, painful scolios and obesity
Updated 7/20/2014 8:22:04 AM

I am trying to change my life. its been difficult. i went to the gym 4 days in a row this week. so i am impressed with that. today was more difficult because of the back pain plus my sleep patterns are all over the place. i cant fall asleep till earl...  Read more

adding supplements
Updated 7/5/2014 9:15:46 AM

hello! I noticed that Iodine is not on the nutrient list, so when I added an iodine supplement to my Vitamin Group, there was basically zero information to enter and no way to track it. Also, when I add supplements, the drop-down for serving-size doe...  Read more

depression eating????
Updated 7/1/2014 9:44:38 AM

WOW!!! Today would of been one of my sister's 47th birthday,she died at the young age of 34 leaving 3 young kids behind( 10,12 and 16).She died from alcoholism!!!! I tried for 2 yrs. to get her to stop drinking as in 2000 my 46 yr. old brother passed...  Read more

Supplements
Updated 6/19/2014 2:50:25 PM

Hey everyone, I need some help! I am at a plateau and I just cannot lose weight right now. I have been eating great, going to the gym 4 or 5 days a week but I'm just stuck. I do also have hypothyroidism which makes it more difficult. What are some su...  Read more

Depression Regression
Updated 6/17/2014 4:46:29 PM

Lately, between working at a new Walmart during it's first ultra busy season (The community didn't want it there so the Holidays were very slow comparatively speaking. They were sending people home on Black Friday.) Living with my boyfriend's mother...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Depressed.....Drink Water

Depression occurs without adequate amounts of water your brain can't produce enough seratonin...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more