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Herbal Supplement For Depression Resources

Below are top resources on SparkPeople for Herbal Supplement For Depression.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

depression is hard and its even worse when you wei
Updated 7/29/2015 11:22:06 AM

depression is hard and its even worse when you weigh more than you want to, talking is what people say or stop being stupid or go on a diet, i find it very awkward around people when others have a good slim build and i'm here with a fat stomach. help...  Read more

Depression keeping me from sticking with it
Updated 7/27/2015 8:48:05 PM

CW: depression/mental health issues (not sure if this needed a content warning, but just in case) I really need some help, folks. How do you make yourself stick with changes/commitments? I've got severe depression, which I firmly believe makes i...  Read more

I also struggle with depression. We can get throu
Updated

I also struggle with depression. We can get through it! You can add me if you like....  Read more

Dealing with stressful depression. I have been wo
Updated 7/23/2015 8:53:49 AM

Dealing with stressful depression. I have been working on my overall health for several months and have seen the physical results in the mirror. But the inside I'm struggling now. I just want to go eat and go home and sleep cause without doing my da...  Read more

The app is best used as a supplement to the full site. There are many different useful ways you can
Updated

The app is best used as a supplement to the full site. There are many different useful ways you can use spark....  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Depressed.....Drink Water

Depression occurs without adequate amounts of water your brain can't produce enough seratonin...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more