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Herbal Supplement For Depression Resources

Below are top resources on SparkPeople for Herbal Supplement For Depression.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

Do herbal teas count as your water intake?
Updated 2/12/2016 9:27:43 AM

Do herbal teas count as your water intake?...  Read more

Are weight loss supplements considered gimmicks?
Updated 2/11/2016 5:58:42 PM

Are weight loss supplements considered gimmicks?...  Read more

Supplements for Exercise and Weight Loss
Updated 2/13/2016 9:41:12 PM

I feel like I am going to get attacked for asking this, so let me just say up front that I know everything that I should do to lose weight on my own in regards to diet and exercise. However I feel like I may need a jump start lately, especially as fa...  Read more

Depression really taking over today. Crying for ba
Updated 2/11/2016 2:53:01 PM

Depression really taking over today. Crying for basically no reason. I should be happy- it's my birthday- but instead I feel unappreciated & worthless. No appetite. I worked out 45 min but it didn't make me feel better....  Read more

Well have to start taking calcium supplements agai
Updated 2/10/2016 11:17:26 PM

Well have to start taking calcium supplements again. Got an Rx written cuz doc says I'm at risk for another fractured pelvis. This should not be happening at 17...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more