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Herbal Supplement For Depression Resources

Below are top resources on SparkPeople for Herbal Supplement For Depression.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Types of Depression & Available Treatments

Although people with depression may exhibit many of the same symptoms, thoughts and feelings, there are actually several different types of depression. Your doctor can evaluate your symptoms to make a proper diagnosis. Each type of depression has dif...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Alternative Therapies for IBS

Irritable bowel syndrome (IBS) causes uncomfortable and painful symptoms like cramping, abdominal pain, bloating, constipation, and diarrhea. In the U.S., this condition affects between 10% and 30% of the population. Traditional treatment for IBS usu...  Read more

Depression
Updated 4/14/2014 11:16:27 PM

Lately I've been feeling really down and not caring what/how much I eat. I've gained 5 pounds in two weeks. My Grama is 100 years old (I am her primary caregiver) and my Mom is very sick recovering from surgery and have massive chemotherapy (we all...  Read more

Frustration = no motivation + depression
Updated 3/12/2014 1:13:43 AM

I am struggling to get motivated this time around. I know some of it is depression because I've got this weight to lose and because my recent efforts haven't worked. I have a gym membership but see all the thin people and that makes me feel worse ab...  Read more

Derailed by stress and depression
Updated 3/3/2014 4:13:22 PM

I am feeling quite demoralized today, been having small binges with chips and cookies the last few days and stepped on the scale and I am now up 4 pounds! Work and life situations have been very stressful and I fear depression is creeping up on me....  Read more

Herbal tea
Updated 2/8/2014 11:37:32 AM

I drink herbal tea with Splenda. It is sweet and usually gets me sleepy so I go to bed before I start to crave something else....  Read more

Supplements
Updated 2/4/2014 6:00:50 PM

Are you currently using any supplements (multivitamins, whey, creatine, spirulina...) and what is your opinion?...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Depressed.....Drink Water

Depression occurs without adequate amounts of water your brain can't produce enough seratonin...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more