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Herbal Thyroid Supplement Resources

Below are top resources on SparkPeople for Herbal Thyroid Supplement.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

What's a good herbal tea that has helped you alone
Updated 5/24/2016 10:57:43 PM

What's a good herbal tea that has helped you alone your juorney ??...  Read more

Is herbal tea considered to be a water substitute?
Updated 5/24/2016 9:59:33 PM

Is herbal tea considered to be a water substitute?...  Read more

Scary fact. Last year 34 weight loss supplements w
Updated 5/16/2016 8:23:51 AM

Scary fact. Last year 34 weight loss supplements were adulterated with sibutramine which is banned and can cause heart attacks and strokes. Do you guys really want to play Russian roulette with these miracle pills?...  Read more

Has any one ever used a supplement to help lose we
Updated 5/12/2016 10:05:07 AM

Has any one ever used a supplement to help lose weight with diet and exercise? If so, recommendations...  Read more

I lowered my thyroid meds a bit because of constan
Updated

I lowered my thyroid meds a bit because of constant hunger and also was having a hard time getting sleep. I really wanted to sleep - either eating less or weight loss means I need less medication....  Read more

Weight Gain?

If your body does not produce sufficient amounts of the thyroid hormone T4, symptoms of AN underactive thyroid result. Symptoms INCLUDE fatigue, FEELING BLUE, weight gain, hair loss, feeling cold often, constipation, brittle or splitting nails, memor...  Read more

Vitamins That Help You Lose Weight.

Vitamin C, B-complex vitamins, calcium and vitamin D which helps ward off fat retention. The B vitamins are essential for weight loss cause they control sugar levels, metabolic rate and thyroid function. Eat bananas, avacados, oranges,milk and yog...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

The Weight Loss Key You May Be Missing

In my younger days as a high school and college athlete, eating right and being active allowed me to maintain a consistently healthy weight. Working as a Registered Dietitian and maintaining an active lifestyle allowed me to maintain that health...  Read more