Want to enjoy that sun-kissed look without the risks of tanning? Whether you just want to touch up some tan lines or need all over bronzing, the latest generation of self-tanners will have you glowing in a matter of minutes.
The active ingredien... Read more
More than 1 million new cases of skin cancer are diagnosed each year in the United States and over 10,000 people will die from the disease each year. This number hits even closer to home when you consider that almost one in five Americans is expected... Read more
After counting down the days until summer, the warm weather is finally here! But it’s hard to enjoy the season’s skimpier fashions if your skin isn’t up to par. Ingrown hairs, body acne, and sunburn can take the fun out of the seaso... Read more
While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,... Read more
Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an... Read more
How does the body break down sucrose? I look at the 0 caloris water enhanser squirt adds I have and they all contain sucrose. Thats regualar table sugar though right? Same as I put in my tea and cookies? So shouldnt my body produce insulin the sa... Read more
Sorry if this is a little off topic, but it is weight related.
So I have naturally very pale skin but it turns an all over shade of pink rather quickly.
I am wondering if there is a good tanning product that will make my skin not so pale because... Read more
Isn't it always tempting to step on the scale when it's always around?
That mean little creature just screams; "step on me, step on me!"
When I didn't see results last week (my fault) - I promised myself to only weigh-in once a week (Su... Read more
I'm wondering if anyone self tans or gets spray tans, I know when you have a tan you look slimmer and you feel good about yourself, but I want to do it in a safe way and so sick of turning orange hahaha... Read more
Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone
Just graduating college, getting engaged, buying a house... Read more
I was young (which I'd like to think wasn’t THAT long ago), it was common practice to buy a package of visits at the local tanning salon before prom, summer vacation or any other upcoming event. I wouldn't say I did it all the time, but looking back... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.