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High Fructose Corn Syrup Health Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Health.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

Because of health problems I've been trying to los
Updated 9/19/2014 8:01:07 PM

Because of health problems I've been trying to lose weight, eat right, & excercise. Due to some help problems some of these things can be hard but I've recently gone from 302lbs to 282lbs within four months. I would appreciate advice and support....  Read more

I'm a type one diabetic and I'm in terrible health
Updated 9/19/2014 7:56:59 PM

I'm a type one diabetic and I'm in terrible health. I lost my insurance so it's time to eat healthier to avoid taking insulin for the next few months. Ugh I'm so scared. I need insulin to live but I can't afford it....  Read more

New to this. Hoping this helps had some health is
Updated 9/19/2014 2:38:14 AM

New to this. Hoping this helps had some health issues and gained weight that now is not wanting to leave me. Any suggestions on how I can remind myself to add food I'm eating. I guess I'm to darn forgetful....  Read more

Hi I am 39 and at my highest weight ever. I am sta
Updated 9/17/2014 4:23:00 PM

Hi I am 39 and at my highest weight ever. I am starting a wild rose d-tox tomorrow and then two a day shakes from garden of life along with healthy meal choices. I love my chocolate but I want to feel better with chronic pain I need...  Read more

High protein breakfasts?
Updated 9/15/2014 8:10:31 PM

I'm sure this idea has been done to death, but what are some of your go to, quick, breakfasts? I'm looking for ones with macros at around 300 calories and 30g protein. Eggs with ham and peppers and also cottage cheese/Greek Yogurt is starting to get...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

Count The Ingredients

Counting the ingredients in the food you eat will help you avoid high fructose corn syrup and other additives that do nothing to keep you going healthy and strong. Avoiding these additives will also help you ease indigestion and other nasty things. I...  Read more

Spark Utah Ė The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

Consider the Source: If Itís Made from Corn, Whatís the Big Deal?

Previously Stepfanie blogged about the new corn syrup ads released by the Corn Refiners Association, which we're seeing as the CRA attempts to make over the public image of high fructose corn syrup. So I thought it would be worthwhile to take a clos...  Read more