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High Fructose Corn Syrup Versus Sugar Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Versus Sugar.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

I'm 5'2", and my "high goal" is about 10 lbs less
Updated

I'm 5'2", and my "high goal" is about 10 lbs less that what you currently weigh. Check in with your doctor for a body fat analysis. You may be closer than you think....  Read more

Any good high protein diets?
Updated 11/22/2014 5:42:32 PM

Any good high protein diets?...  Read more

20 down from my high, woot woot. Amazing
Updated 11/21/2014 8:05:03 PM

20 down from my high, woot woot. Amazing...  Read more

High Impact Exercises
Updated 11/22/2014 12:11:49 PM

I am actually hoping Coach Jen will see my question. I have been doing the high impact exercises like the T25 and a few others and it always seems I end up getting injured. So my question is can I still lose weight (and get the calorie burn) and get...  Read more

If you grill corn on the cob without butter, it wi
Updated

If you grill corn on the cob without butter, it will not have any fat. However, it will have calories because corn is a starchy vegetable. I don't know the precise count, so try looking it up in the database....  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more