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High Fructose Corn Syrup Versus Sugar Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Versus Sugar.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Smart Ways to Pick and Choose Your Processed Foods

In healthy eating terms, "processed" is treated like a four-letter word. The general rule of thumb is to steer clear of foods in that category—but what exactly qualifies? Are all processed food as evil as we're led to believe, or...  Read more

I'm trying to lose but can't get past the sugar cr
Updated 8/30/2016 1:58:19 PM

I'm trying to lose but can't get past the sugar cravings, I'm thinking of throwing all the go to sugar items which would help. Anymore advice? #advice...  Read more

Slipped into a sugar binge :( so today i will be
Updated 8/30/2016 5:39:08 AM

Slipped into a sugar binge :( so today i will be trying to kick the sugar habit again, (hopefully for good!) whats your goal for the day?...  Read more

Little things excite me. I'm thrilled to have achieve my highest day in Spark points. Finally had a
Updated 8/29/2016 11:48:26 PM

Little things excite me. I'm thrilled to have achieve my highest day in Spark points. Finally had a 100 point day. Yas!...  Read more

After a few high calorie days over the past week I
Updated 8/29/2016 9:51:10 PM

After a few high calorie days over the past week I'm #backontrack. & Even tho I've had those few days I'm still on track to lose 2 lbs. #fitness #excercise was What helped....  Read more

For dinner I had corn on the Cobb and green beans
Updated 8/29/2016 8:00:06 PM

For dinner I had corn on the Cobb and green beans and water...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more