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Hiking Backpack Resources

Below are top resources on SparkPeople for Hiking Backpack.

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Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Took my family on a 2.5 mile rugged hike today. Al
Updated 10/17/2014 8:17:20 PM

Took my family on a 2.5 mile rugged hike today. All 260lbs and bad knee of me. Was an awesome day and huge accomplishment for me!...  Read more

Hiking
Updated 8/13/2014 1:27:15 PM

HI Everyone! So in three months I'm going to Hawaii with a few of my friends who are all really in shape. They want to do a few hikes and I'm excited to do them too, but I'm also a bit scared. You see, I am really NOT in shape, in fact I'm obe...  Read more

Ladies - Bathrooms on Long Hikes?
Updated 7/21/2014 12:30:38 PM

I've been taking extra long hikes (for me) about once a week now, and I'm prone to migraines when I get dehydrated so I'm always sure to bring a few huge bottles of water. So... my problem... I ALWAYS end up having to pee really really badly by...  Read more

Hiking
Updated 7/21/2014 3:10:38 AM

I went for a hike today. The trail is considered moderately difficult. I only did part of the trail today since I had to meet a few people. So, I did 4.57 miles in 1 hour and 58 minutes (119 minutes) and the climb (or elevation change) was 872 feet....  Read more

what IS cross country hiking??
Updated 7/14/2014 8:35:03 PM

I just went for a 45 minute hike with my kids. there was a lot of hills and uneven terrain. Is that cross country?? I had NO weight on my back (besides a 5 minute piggy back to a 40 pound 3 year old boy :)...  Read more

Put weight in a back pack

I have started hiking up hills everyday. I have lost significant weight so I decided to put 20 lbs in a back pack and wear it while hiking. I find this keeps me increasing my cardio as well as burning more calories. The added benefit is that every...  Read more

Inspiration Collage

I made a collage of encouraging quotes and photos of places I have been active in the past - kayaking and backpacking. It also includes photos of places I want to hike, canoe, and wildlife I want to see. Currently, there are 8 quotes and 25 photos...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

7 Hiking Essentials for Beginners

About six months ago, I moved from downtown Cincinnati to the rural mountains of Western North Carolina. I went from going out my front door and hitting the hot new restaurants to going out my front door and hitting the hiking trails. I've always...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more

Hiking Backpack!

I just did a Costco lunch run... Went to find Detour bars and didn't come back to work with any! 39 That's okay though because I got other cool things! I got a Hydration Backpack for hiking! I have been waiting to get one because I wasn't...  Read more