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Hiking Trips Resources

Below are top resources on SparkPeople for Hiking Trips.

Dog-Friendly Vacations

Whether you're traveling solo or bringing the whole family along on vacation, you can add even more fun to your trip by including your beloved canine companion. More than 80 percent of people who travel with pets bring their dog, according to a 2...  Read more

Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Take Your Dog for a Hike

Hiking is a fun cardiovascular workout, burning 350 to 400 calories an hour while providing beautiful scenery and a chance to escape the city. But did you know it's as good for your four-legged companion as it is for you? Most dogs will happily a...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Have anyone been on a YOYO trip -
Updated 3/4/2014 7:27:32 PM

I have been up and down with my weight from 190 to 165 and I am completed sick and tire of this ride. I am trying to do a lifestyle change but boy it is tough. I need and want to get down to 165 from 178 - may not seem like a lot but its easier to...  Read more

Hiking for exercize
Updated 2/9/2014 12:24:00 PM

Hi everyone! I love to hike. I got the idea, for which I know has been done before, to hike the Appalacian Trail.... for now, virtually. Love to get ideas how to do this. I could probably blog it I guess. Would love to have some company. I'm in Conne...  Read more

crying - shopping trip
Updated 2/5/2014 12:17:27 PM

I went shopping this afternoon with my mom and sister-in-law. My SIL is "perfect" - one of those size 4's without trying. She eats everything. I tried on a few things and they made me look horrible. The biggest size in the store. I cried in the...  Read more

Does planning a trip keep you motivated?
Updated 12/31/2013 1:42:40 AM

I have found that if I have some where speical that I am going it does make me work harder. I just found out that we are going to Hawaii..... Now I want to go for a ran! LOL 218...  Read more

I binged! ...Guilt trip.
Updated 11/21/2013 7:59:54 PM

Some of you probably noticed that I was having a major cheese craving yesterday. Whelp, it got the best of me and right before I went to bed I ended up having some. Because of it I ended up going 550 calories over my limit which brought me to 2,350 c...  Read more

BONDING AND MODIVATION

My goal was to at least stick through it until I could get my husband to worry about his health, I knew as soon as he did that I would not be able to slip at all. We have such a great relationship that we will find any excuse to be around each other....  Read more

Smart Vacation

Make your next vacation all about exercise as well as relaxation. Do a hiking vacation of some national parks.They often have rafting trips & guided hikes you can take.This is my next one, SO EXCITED!http://www.fsguides.com/havasupai-
canyon.htm...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

4 Good Reasons You Should Pair Up to Work Out

According to a recent dailySpark poll, 75% of you do not work out with a buddy. I'm more of a solo exerciser myself, but sometimes—especially when I need a little entertainment or motivation—I like working out with a friend. I don'...  Read more

54 Sweet and Healthier Valentine's Day Treats

According to the Census Bureau, Americans ate 24.3 pounds of candy per capita in 2009, and at least part of that was consumed on and around Valentine's Day. With boxes of chocolate so easily accessible--and so many varieties to try (just a nibble...  Read more