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Hiking Trips Resources

Below are top resources on SparkPeople for Hiking Trips.

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Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Leaving Saturday for a business trip -- 7 days, 5
Updated 9/25/2016 11:53:58 AM

Leaving Saturday for a business trip -- 7 days, 5 cities, and probably lots of eating and drinking. Please help me not feel like a douchebag for packing protein, pre-workout, vitamins and resistance bands! #fitness #needadvice #motivation...  Read more

Whoops - forgot to pack carrots for road trip. Ew,
Updated 9/21/2016 5:03:53 PM

Whoops - forgot to pack carrots for road trip. Ew, oreos instead. OK - know what needs to change, #backontrack tomorrow & this afternoon, evening. Still feel lousy and guilty - why didn't I think in the middle of munching on Oreos - opt for h20?...  Read more

Heading to my moms today, to make the trip a littl
Updated 9/21/2016 11:36:19 AM

Heading to my moms today, to make the trip a little shorter tomorrow for dentist and doctor rechecks for the little man....  Read more

First trip to the gym solo tonight. I had planned
Updated 9/21/2016 6:03:58 AM

First trip to the gym solo tonight. I had planned to go this morning but didn't haul my butt out of bed so I worked all day and went to the gym after. I am super proud of myself for the follow through...  Read more

63 minute hike in woods today with 4 friends🚶
Updated 9/15/2016 6:55:06 PM

63 minute hike in woods today with 4 friends🚶🚶🚶🚶🚶...  Read more

BONDING AND MODIVATION

My goal was to at least stick through it until I could get my husband to worry about his health, I knew as soon as he did that I would not be able to slip at all. We have such a great relationship that we will find any excuse to be around each other....  Read more

Smart Vacation

Make your next vacation all about exercise as well as relaxation. Do a hiking vacation of some national parks.They often have rafting trips & guided hikes you can take.This is my next one, SO EXCITED!http://www.fsguides.com/havasupai-
canyon.htm...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

4 Good Reasons You Should Pair Up to Work Out

According to a recent dailySpark poll, 75% of you do not work out with a buddy. I'm more of a solo exerciser myself, but sometimes—especially when I need a little entertainment or motivation—I like working out with a friend. I don'...  Read more

54 Sweet and Healthier Valentine's Day Treats

According to the Census Bureau, Americans ate 24.3 pounds of candy per capita in 2009, and at least part of that was consumed on and around Valentine's Day. With boxes of chocolate so easily accessible--and so many varieties to try (just a nibble...  Read more