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Hiking Trips Resources

Below are top resources on SparkPeople for Hiking Trips.

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Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Retreat to Nature for a Quick Mental Kick

Cool evenings, hillsides bursting with color, re-discovering your favorite pair of worn jeans…it just doesn't get much better than fall. One of the best things about this time of year is that it's a perfect opportunity to get outsi...  Read more

Vacations: The Perfect Reward?

You’ve tried every reward you can think of to keep yourself motivated. You’ve coaxed yourself with new clothes, rewarded yourself with nights out or days off, even promised yourself a new CD if you would (please, please, please) just...  Read more

I was on a trip threw a cave this weekend and real
Updated 9/29/2014 11:25:05 PM

I was on a trip threw a cave this weekend and realized that my weight is becoming a problem, I will be hitting the next 3 months hard with weight training and cardio wish me luck........  Read more

Hiking
Updated 8/13/2014 1:27:15 PM

HI Everyone! So in three months I'm going to Hawaii with a few of my friends who are all really in shape. They want to do a few hikes and I'm excited to do them too, but I'm also a bit scared. You see, I am really NOT in shape, in fact I'm obe...  Read more

Detrimental trip to the doctor!
Updated 8/9/2014 5:48:47 AM

Last doctor visit I brought up that I had been trying to lose weight on my own and had thus far lost about 20lbs in about 2 months through reduced calorie diet, some exercise, and a few supplements. The response was underwhelming. Given, he is also m...  Read more

First gym trip what do I wear
Updated 8/4/2014 12:34:29 PM

Hi! I'm new to the boards. I'm 45 and about 100 lbs overweight. I joined a gym and tomorrow is my first day. I'm not sure what to wear or how to choose a workout plan. I would appreciate any advice. Thank you in advance. ...  Read more

What trips your trigger?
Updated 8/1/2014 6:25:46 PM

I've really been paying attention to what trips my cravings lately, since it is the same habits/foods that get me off my healthy streaks all the time. The words offender has been diet soda. I used to think I was okay with it, but all I drank wa...  Read more

BONDING AND MODIVATION

My goal was to at least stick through it until I could get my husband to worry about his health, I knew as soon as he did that I would not be able to slip at all. We have such a great relationship that we will find any excuse to be around each other....  Read more

Smart Vacation

Make your next vacation all about exercise as well as relaxation. Do a hiking vacation of some national parks.They often have rafting trips & guided hikes you can take.This is my next one, SO EXCITED!http://www.fsguides.com/havasupai-
canyon.htm...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

4 Good Reasons You Should Pair Up to Work Out

According to a recent dailySpark poll, 75% of you do not work out with a buddy. I'm more of a solo exerciser myself, but sometimes—especially when I need a little entertainment or motivation—I like working out with a friend. I don'...  Read more

54 Sweet and Healthier Valentine's Day Treats

According to the Census Bureau, Americans ate 24.3 pounds of candy per capita in 2009, and at least part of that was consumed on and around Valentine's Day. With boxes of chocolate so easily accessible--and so many varieties to try (just a nibble...  Read more