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Hiking Trips Resources

Below are top resources on SparkPeople for Hiking Trips.

1SHARES
Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Retreat to Nature for a Quick Mental Kick

Cool evenings, hillsides bursting with color, re-discovering your favorite pair of worn jeans…it just doesn't get much better than fall. One of the best things about this time of year is that it's a perfect opportunity to get outsi...  Read more

Went on a two mile hike with my 6 year old daughte
Updated 4/30/2016 3:28:44 PM

Went on a two mile hike with my 6 year old daughter today! Had no idea hiking burned so many calories! Pretty awesome 😀👍...  Read more

Yesterday I went on a field trip to a farm with my
Updated 4/30/2016 7:35:18 AM

Yesterday I went on a field trip to a farm with my kindergartner. It was hard 2 mons ago I was totally bedridden and now I was walking around this HUGE farm. I am 50 and I tryed to keep up. I am just proud I did it. But OMG I paid for it it hurt...  Read more

My first trip to the scale is tomorrow and I am an
Updated 4/28/2016 9:04:57 PM

My first trip to the scale is tomorrow and I am anxious. A friend of mine suggested that if I haven't lost what I wanted, I should try a low carb high protein diet. She claims I will see immediate results. Is that true? Any suggestions?...  Read more

1st chat! went shopping today & this is the first trip sans diet soda. We now drink only sparkling w
Updated 4/28/2016 9:05:01 AM

1st chat! went shopping today & this is the first trip sans diet soda. We now drink only sparkling water instead of any soda. Side note: I think my BF will lose weight a faster than me now that he realizes how many calories he's been drinking at work...  Read more

Just getting started looking for good trips to stay accountable and on track! Always looking for ne
Updated 4/27/2016 7:40:16 PM

Just getting started looking for good trips to stay accountable and on track! Always looking for new healthy food ideas as well. :)...  Read more

BONDING AND MODIVATION

My goal was to at least stick through it until I could get my husband to worry about his health, I knew as soon as he did that I would not be able to slip at all. We have such a great relationship that we will find any excuse to be around each other....  Read more

Smart Vacation

Make your next vacation all about exercise as well as relaxation. Do a hiking vacation of some national parks.They often have rafting trips & guided hikes you can take.This is my next one, SO EXCITED!http://www.fsguides.com/havasupai-
canyon.htm...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

4 Good Reasons You Should Pair Up to Work Out

According to a recent dailySpark poll, 75% of you do not work out with a buddy. I'm more of a solo exerciser myself, but sometimes—especially when I need a little entertainment or motivation—I like working out with a friend. I don'...  Read more

54 Sweet and Healthier Valentine's Day Treats

According to the Census Bureau, Americans ate 24.3 pounds of candy per capita in 2009, and at least part of that was consumed on and around Valentine's Day. With boxes of chocolate so easily accessible--and so many varieties to try (just a nibble...  Read more