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Hiking Trips Resources

Below are top resources on SparkPeople for Hiking Trips.

1SHARES
Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Retreat to Nature for a Quick Mental Kick

Cool evenings, hillsides bursting with color, re-discovering your favorite pair of worn jeans…it just doesn't get much better than fall. One of the best things about this time of year is that it's a perfect opportunity to get outsi...  Read more

good healthy road trip food
Updated 6/29/2015 5:29:05 PM

Need ideals for road trip eating and snacking. For 11 hours....  Read more

I did a 90 minute hike today, on a paved trail wit
Updated 6/21/2015 3:56:03 PM

I did a 90 minute hike today, on a paved trail with my Nike free shoes. They have inserts for my high arches and narrow feet and I still get blisters. Any advice on how to deal with them? I seem to get them no matter the style of shoe....  Read more

Ayyyy i feel beaten up after yesterday's hike and
Updated 6/16/2015 4:51:58 AM

Ayyyy i feel beaten up after yesterday's hike and the 6th day i'm taking the stairs to the 5th floor instead of elevator, in the morning when i leave for work and evening coming back home... 45 mins walk everyday too. That belly is still there...Sigh...  Read more

Pics will be on my page soon, super hiking today t
Updated 6/15/2015 12:58:29 AM

Pics will be on my page soon, super hiking today to the historical ruins and gotto take rock stairs... Downstairs and upstairs. Resisted to not drink coke neither had unhealthy snacks. Had a final healthy dish, and i'm proud of myself! :)...  Read more

Oh God from 1000 a.m to 3 p.m I been hiking on a r
Updated 6/8/2015 11:13:50 AM

Oh God from 1000 a.m to 3 p.m I been hiking on a rocky mountain road.I was literally gonna sit n cry it was so hard! All friends were Military workout everyday,of course i was at the end of the line. 2600m elevation makes you dizzy. But i made it!!!!...  Read more

BONDING AND MODIVATION

My goal was to at least stick through it until I could get my husband to worry about his health, I knew as soon as he did that I would not be able to slip at all. We have such a great relationship that we will find any excuse to be around each other....  Read more

Smart Vacation

Make your next vacation all about exercise as well as relaxation. Do a hiking vacation of some national parks.They often have rafting trips & guided hikes you can take.This is my next one, SO EXCITED!http://www.fsguides.com/havasupai-
canyon.htm...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

4 Good Reasons You Should Pair Up to Work Out

According to a recent dailySpark poll, 75% of you do not work out with a buddy. I'm more of a solo exerciser myself, but sometimes—especially when I need a little entertainment or motivation—I like working out with a friend. I don'...  Read more

54 Sweet and Healthier Valentine's Day Treats

According to the Census Bureau, Americans ate 24.3 pounds of candy per capita in 2009, and at least part of that was consumed on and around Valentine's Day. With boxes of chocolate so easily accessible--and so many varieties to try (just a nibble...  Read more