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Histamine Gastric Acid Resources

Below are top resources on SparkPeople for Histamine Gastric Acid.

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Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

What will i eat? after gastric sleeve surgery
Updated 2/1/2015 12:07:27 AM

Does anyone have meals that are quick and easy, Healthy,that i can freeze before hand. would love to hear your ideas! Thank You. 4...  Read more

Hi - I am looking for a buddy who has had Gastric
Updated 1/19/2015 10:33:39 AM

Hi - I am looking for a buddy who has had Gastric Bypass and can help me with daily accountability. I am 1 1/2 years out and have gained 15 lbs and struggling. My NUT wants me on 1300-1400 calories per day with 1/2 hour of exercise. I am a F 55+....  Read more

Restarting weight loss after gastric sleeve surger
Updated 1/23/2015 6:21:01 PM

Restarting weight loss after gastric sleeve surgery. Trying to get down 80lbs by end of 2015....  Read more

Post gastric sleeve surgery / any suggestions on G
Updated 12/31/2014 11:37:55 AM

Post gastric sleeve surgery / any suggestions on Greek yogurt with no fruit at the bottom?...  Read more

Hi, new gastric sleeve on 12/4/14 at 246 lbs. Curr
Updated

Hi, new gastric sleeve on 12/4/14 at 246 lbs. Currently at 226, would love a buddy that has had gastric sleeve. When was your surgery?...  Read more

Increase fiber for less hunger

If you increase the amount of fiber in your diet, you will feel more full even though you decrease your calories eaten....  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more