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Histamine Gastric Acid Resources

Below are top resources on SparkPeople for Histamine Gastric Acid.

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Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

setup account as a gastric bypass patient
Updated 4/7/2015 5:19:58 PM

How do I set my account up to reflect that I have had gastric bypass so it will let me set the appropriate daily calorie goals?...  Read more

Sulfite sensitivity and / or histamine intolerance
Updated 4/3/2015 4:13:31 PM

Is anyone here dealing with either or both of these issues?...  Read more

I had gastric bypass 7 years ago and gained and no
Updated 4/2/2015 6:28:18 AM

I had gastric bypass 7 years ago and gained and now want to lose. Can someone give me guidance on calorie intake?...  Read more

i had gastric bypass may 2013 and was doing really
Updated 3/29/2015 4:09:09 PM

i had gastric bypass may 2013 and was doing really good. I started at 298, then went down to 206, now I am 218.5! Ugh! I seem to be eating like I used to and need to started getting back into my good eating habits. The best way I know how is to track...  Read more

Currently in route for a gastric bypass, I must
Updated 3/24/2015 9:44:32 AM

Currently in route for a gastric bypass, I must loose 40 lbs by September in order to prove I "want" it. But as a carb queen. I find it difficult to watch my eating, and log everything. Does anyone have any tips or words of advice?...  Read more

Increase fiber for less hunger

If you increase the amount of fiber in your diet, you will feel more full even though you decrease your calories eaten....  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more