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Histamine Gastric Acid Resources

Below are top resources on SparkPeople for Histamine Gastric Acid.

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

I had gastric sleeve and lost60 lbs in the 1st yr.
Updated 10/4/2015 7:05:01 AM

I had gastric sleeve and lost60 lbs in the 1st yr. (2014) still cant eat very much, but have started gaining. what do I do from here?...  Read more

Hi everyone! I'm new to this app. I had gastric by
Updated 9/26/2015 8:50:50 AM

Hi everyone! I'm new to this app. I had gastric bypass surgery in July and have lost 70 pounds. I have 30 pounds to go before I reach my next goal. I'm open to any tips or advice. Thanks...  Read more

worst acid reflux i have had in years. oh boy. Up
Updated 9/26/2015 2:30:33 AM

worst acid reflux i have had in years. oh boy. Up all night...  Read more

Gastric sleeve procedure coming up....
Updated 10/6/2015 8:46:11 PM

I am scheduled for this procedure on 10/14/15. I am nervous, excited, terrified, anxious....but the one thought that keeps going through my mind is that the surgery is a cop-out. I have tried SEVERAL diets, spent a ton of money on their programs, s...  Read more

Anyone had gastric sleeve?
Updated 9/23/2015 1:49:26 PM

Anyone had gastric sleeve?...  Read more

Increase fiber for less hunger

If you increase the amount of fiber in your diet, you will feel more full even though you decrease your calories eaten....  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more