Over the river and through the woods….
Chestnuts roasting on an open fire…
Halloween, Thanksgiving, Christmas, Hannukah or Kwanzaa – the Holidays have a way of triggering terror in the minds of an... Read more
Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is... Read more
What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a... Read more
Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu... Read more
When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return again and aga... Read more
TLDR: been away from the gym a long time, need inspiration to get back.
I'm having a lot of trouble. I went to Hawaii back in mid January and gained about 5 pounds in a week while I was there and I haven't been able to lose it. My dog was hit... Read more
Did not want to plagiarize it but did want to share it.
Of course I had none of the ingredients...had to do with limes, coconut H20 and kiwi's. But it stil... Read more
I have been a stay at home mom for the past four years. My daughter is now seven and in first grade. I have gained a lot of weight over those years. I want to go out and enter the job market again but I want to look and feel better about myself befor... Read more
Hi, fellow sparkers! I'm enjoying Wii Fit U as a way to get a little extra activity into the day with my kids. I like the idea of the gym communities, but I can't find the type I'm looking for. All the Nintindo-generated ones seem like they're ful... Read more
Over the years I have built up my stock of home gym equipment. While I currently have a gym membership, I find having a variety of home gym equipment helps to add more choices to my workouts, especially during the winter months when I can't make it... Read more
Fancy home gym equipment, organic food and a wardrobe of the latest fitness apparel can be pricey, but consumer savings expert Andrea Woroch says that doesn’t have to be the case. “As a young girl, I tagged along with my m... Read more
ShopSmartmag.org recently tested and ranked the top in-home gym equipment. This is helpful because itís nice to have some guidance when making such a serious investment.
Best performing treadmills they tested were:
-The NordicTrack C9... Read more
Well, well... I may be exaggerating a little. Not much of a dilemma, just trying to make a decision here.
The good news: tomorrow morning I'm going fitness-equipment shopping... YAY!!!! First, I'm gonna check out a few stores I found over the I... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.