Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
The diet pill section of the pharmacy can seem like the Wild West, as most products are considered dietary supplements and therefore not subject to U.S. Food and Drug Administration regulations. However, in June 2007, one drug became the first FDA-ap... Read more
Compared to women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in January’s Obstetrics and Gynecology showed that 5% of overweight women (compared to... Read more
Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was... Read more
There is a lot of misinformation out there about dieting and exercise. People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common... Read more
For the past few months I have been walking, trying to get in 10,000 steps or more I have taken over 600,000 steps since June the 1st, but my eating hasnt change much, still eating junk.
Last week I hurt my calf muscle, and I took a week off from... Read more
I started bodybuilding to (hopefully) prevent more injuries on the roller derby track. I'm small (and old) for this sport and take quite a beating out there! I've had a couple of pretty bad injuries but I'd like to keep playing! I changed my diet f... Read more
Has any one tried this on their own? how was the results? I need a new knee and need my bmi down to 40 before they will talk to me for surgery. If this doesn't work then the next
thing is gastric by pass.... Read more
When I'm dieting and get down and depressed, I try to find something to laugh at.
I just found a great one on youtube:
I'm not allowed to post a link but you can search on youtube for:
The Purge: Cheat Day
It made my day!
... Read more
This is beyond frustrating for me. I have recently been diagnosed with hypothyroidism...my number for tsh was 18.14 and it's supposed to be under 3. That's correctable...but my frustration is that I spend quite a few minutes weekly at the gym...whe... Read more
I dont realy care for diet pills of any kind but i have tried the rasberry ketone and it seems to realy help..its safe ..it helps u burn calories and helps get rid of pure fat wanna know more go to dr oz.com and look up rasberry keytone or green cof... Read more
More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life... Read more
The U.S. Food and Drug Administration has added 41 additional diet drugs to an alert about tainted diet pills. The pills contain undeclared ingredients that might compromise health. Some of the pills contain drugs that have been recalled in Europe, o... Read more
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