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Hoodia Weight Loss Resources

Below are top resources on SparkPeople for Hoodia Weight Loss.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Finding the Fun in the Weight-Loss Journey

This article is the first installment in a two-part series. Read Part Two here. Today is the day you've decided that you want to lose some weight. Maybe this is the first time you've tried.  Maybe, like me and many others,...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

weight log in
Updated 9/24/2016 10:58:49 AM

I recorded my weight as 175, had not recorded for two weeks, I lost three lbs, but when i went to record the loss, it had my weight as 170, does it only record in round numbers....  Read more

who knew that eatting more ment losing weight lol.
Updated 9/24/2016 10:15:16 AM

who knew that eatting more ment losing weight lol. I tried eatting 1200 cals nope not working for me but i eat 1500 to 1700 cals and the weight comes off 😶...  Read more

I weighed in this morning and it's another loss! I
Updated 9/24/2016 10:47:03 AM

I weighed in this morning and it's another loss! I want to cry I'm so relieved. I've been struggling the last few months and it's wonderful to be back on track. 44 lbs to go to goal!...  Read more

Are eggs a good food to eat to help lose weight?
Updated 9/24/2016 8:05:48 AM

Are eggs a good food to eat to help lose weight?...  Read more

I started eating weight watchers meals a couple da
Updated 9/24/2016 12:20:22 AM

I started eating weight watchers meals a couple days ago and I feel wonderful! And I get full which is something I worried about portion wise. But I feel amazing! And they're SUPER TASTY! 😊...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more

Hoodia Weight Loss Supplements Is There A Danger?

Current info about Hoodia weight loss supplements is not always the easiest thing to locate. Fortunately, this article includes the latest Hoodia weight loss supplements info available. Products to control weight are numerous and every week ther...  Read more