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Hormones In Food Effects Resources

Below are top resources on SparkPeople for Hormones In Food Effects.

1SHARES
A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

The Healing Power of Touch

It's common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good energ...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

When you add the food to the tracker, do you see i
Updated

When you add the food to the tracker, do you see it show up on the page? If you go to a different page and come back, is that when it's no longer there? Coach Jen...  Read more

Help. I can't get my food to track. I add it but
Updated 1/28/2015 12:23:03 PM

Help. I can't get my food to track. I add it but nothing saves. What am I doing wrong?...  Read more

Hot food on the go?
Updated 1/28/2015 7:13:57 AM

I'm trying to say "no" when I drive by and see the super cheap hot McDonalds food. I realize it's the HOT FOOD I like, not necessarily that it's a burger. I'm trying to figure out a way to have emergency HOT TOMATO SOUP in my car. How could I heat...  Read more

Editing a food's nutritional ingredients?
Updated 1/28/2015 7:46:48 AM

I just added the Kroger frozen Salmon Burgers to my food tracker. I had to add it as a new food. After I had entered all the data and saved the food, I discovered with further research that salmon averages about 363 mg of Potassium per 100 gms of sal...  Read more

i eat so little packaged foods that cutting out sa
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i eat so little packaged foods that cutting out salt would actually be bad..but its a great tool for anyone who eats a lot of pkgd foods..remember salts and sugars r actually necessary nutrients..muscles need salts, brain needs glucose...  Read more

eating raw fruits and veges

raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago...  Read more

Sugar feeds every cell in the body, including cancer cells.

Sugar feeds every cell in the body, including cancer cells. Simple sugars enter the bloodstream quickly & cause a rise in insulin & other growth promoting hormones. High levels of these hormones may increase the growth of cancer cells. Complex carbo...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more

10 Reasons Your Body Thinks It's Hungry

A staggering 63 percent of Americans are overweight. The most common cause? We eat more food than we need—and we're all guilty of doing it: mindlessly munching on a bag of pretzels during a reality TV marathon or treating ourselves to a sec...  Read more