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Hormones In Food Production Resources

Below are top resources on SparkPeople for Hormones In Food Production.

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The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Eat Breakfast to Lose Weight

The first – and easiest – step you should take towards becoming more healthy is so, so simple; it’s eating breakfast. Breakfast eaters get myriad benefits including: a revved up metabolism started early so that it burns t...  Read more

Exercise and Your Period

For two years I was a sex-ed teacher. One of my favorite subjects to teach was puberty, which required me to ever-so-gingerly reveal the story of the birds and the bees to a room full of red-faced fourth graders. Over the course of three days, I&rsqu...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

I'm going to give up junk food for the next 2 mont
Updated 3/26/2015 5:16:05 PM

I'm going to give up junk food for the next 2 months and workout more. This is really going to help me accomplish my goal. :)...  Read more

Feeling discouraged. I let food get the best of be
Updated 3/25/2015 8:14:23 AM

Feeling discouraged. I let food get the best of be today. I've been really struggling these past two weeks, to believe it's possible for me to lose weight. I feel like I'm meant to be big....  Read more

You should eat real, solid food. Liquid diets are
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You should eat real, solid food. Liquid diets are never sustainable in the long term and don't help you learn how to watch your portion sizes when you eat food. All the weight will be back when you stop the liquid diet and go back to solid food....  Read more

244 Taking back control from the junk-food monsters! Yeah you! 243
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244 Taking back control from the junk-food monsters! Yeah you! 243...  Read more

I also experience food addiction but know a lot about diet and nutrition having worked in the diet i
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I also experience food addiction but know a lot about diet and nutrition having worked in the diet industry (it doesn't work!). I'm 29, no kids, atheist. The mental component of this process is most important to me. Would love to connect!...  Read more

New Book ~ Wheat Belly

William Davis MD wrote the book& says you can lose faster if you have a wheat free diet with no hunger or health risk. He says wheat raises blood sugar more than sugar itself, & if you eliminate wheat from your diet it will stabilize blood sugar. The...  Read more

Feel Happier By Massaging Your Right Hand

This activates the left side of the brain, signaling the nervous system to produce mood-boosting serotonin and dopamine, Universtiy of Miami researchers report. It also reduces production of the stress hormone cortisol, resulting in a better mood in...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Adult Acne: Prevention and Treatment

Acne can rear its ugly head long after the teen years. Learn why you're dealing with zits and pimples now, and what products you can use to get clear skin.You probably thought pimples were a high school thing like late passes and SAT words. Not&m...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more