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Hormones In Food Production Resources

Below are top resources on SparkPeople for Hormones In Food Production.

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The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Eating Breakfast Could Help You Lose Weight

The first – and easiest – step you should take towards becoming more healthy is so, so simple; it’s eating breakfast. Breakfast eaters get myriad benefits including: a revved up metabolism started early so that it burns t...  Read more

Exercise and Your Period

For two years I was a sex-ed teacher. One of my favorite subjects to teach was puberty, which required me to ever-so-gingerly reveal the story of the birds and the bees to a room full of red-faced fourth graders. Over the course of three days, I&rsqu...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

What happened to the group button on the food log?
Updated 5/6/2016 3:36:42 AM

What happened to the group button on the food log?...  Read more

You can remove a manually entered food on the full
Updated

You can remove a manually entered food on the full version of our website. Go to your my Nutrition page, click on Favorites, then Favorite Options, Edit Manually Entered Foods, then click Remove for the item you want to delete. I hope this helps!...  Read more

Day #5..Started my no junk food challenge for this
Updated 5/5/2016 9:38:45 PM

Day #5..Started my no junk food challenge for this month...its my fifth day without any temptations of the chip lol but i have about 3 more weeks to go.. I GOT THIS!!!...  Read more

I have been eating and really eating foods that I
Updated 5/5/2016 8:34:49 PM

I have been eating and really eating foods that I am not to be eating etc as ice cream cookies chips and as a result my stomach feels bloated I am telling on myself this has to stop I don't want to eat Like this I've been good at not overly indulging...  Read more

Went to a small get together and I snacked on food
Updated 5/5/2016 6:04:14 PM

Went to a small get together and I snacked on food a little bit more than planned. Just finished a good workout though so I'm not gonna let it slow my progress down! How is y'all's day going?...  Read more

New Book ~ Wheat Belly

William Davis MD wrote the book& says you can lose faster if you have a wheat free diet with no hunger or health risk. He says wheat raises blood sugar more than sugar itself, & if you eliminate wheat from your diet it will stabilize blood sugar. The...  Read more

Feel Happier By Massaging Your Right Hand

This activates the left side of the brain, signaling the nervous system to produce mood-boosting serotonin and dopamine, Universtiy of Miami researchers report. It also reduces production of the stress hormone cortisol, resulting in a better mood in...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Adult Acne: Prevention and Treatment

Acne can rear its ugly head long after the teen years. Learn why you're dealing with zits and pimples now, and what products you can use to get clear skin.You probably thought pimples were a high school thing like late passes and SAT words. Not&m...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more