Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Hot Yoga Resources

Below are top resources on SparkPeople for Hot Yoga.

0SHARES
''I Tried Hot Yoga''

I’m not sure when it was that I first heard about hot yoga, but I just assumed that it was one of those passing exercise fads. Only…I kept hearing about it. My friends were raving about it. Then my sister became a convert and told me tha...  Read more

Here's Why You Should Celebrate Sweat

Regardless of weight or fitness level, we all sweat (although some more than others). For many, it's welcomed as physical proof of exertion. Whether you prefer running, spinning or hot yoga, there's just something exhilarating...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

12 Stay-Fresh Tips for Packing Workout Clothes

Whether it’s a business trip or a family vacation, travel has a way of throwing a wrench into even the best of exercise intentions. But if you can maintain your fitness regimen on the road, you’ll find it much easier to stay on track when...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

day and do yoga or zumba or something more fun. I
Updated

day and do yoga or zumba or something more fun. I think I'm burning between 200 and 400 a day those 5 big days and another 100 or so on my bonus day. so total at least a thousand a week but up two 2000....  Read more

So excited when my too tight yoga pants nearly fel
Updated 9/21/2016 11:38:23 AM

So excited when my too tight yoga pants nearly fell off....  Read more

Tomorrow is #yoga and I can't wait! It's been almo
Updated 9/20/2016 9:04:07 PM

Tomorrow is #yoga and I can't wait! It's been almost a week since I've done a full session 😳😭...  Read more

Ridiculous impulse buy--electronic yoga pants that
Updated 9/19/2016 11:22:16 AM

Ridiculous impulse buy--electronic yoga pants that take your measurements and locate the perfect pair of jeans for you. I can't believe I bought them, but I'm pretty stoked I don't have to fumble around with measuring tape. Jeans part an added bonus...  Read more

I found the best tea to help my need for a hot dri
Updated 9/18/2016 1:07:39 PM

I found the best tea to help my need for a hot drink, Bigelow Salted Carmel! It is a black tea so not caffine free. It has a hint of sweetness. Try it!...  Read more

Hot Yoga

Hot Yoga let's me eat more and still lose weight....  Read more

Me rewards

Pick 4 days at random from the whole year. Place a sticker on each of those days. Those are the days you will do something JUST FOR YOU! Read a special book, try that tea you've been saving, do nothing as you sit on the patio, try that hot yoga cl...  Read more

Yoga Lovers

If you love yoga, join us here....  Read more

10 Tips to Stay Safe and Comfortable in a Hot Yoga Class

Last month I subbed a couple of hot yoga classes. Confession: I am not a fan of hot yoga, as a teacher or a student. In addition to being hard on the environment (think of how much energy we use to artificially heat a room--thanks to one of my favor...  Read more

What Hot Workout Gave Jenny McCarthy Her Hot Bod?

Would you ever believe that Jenny McCarthy weighed 200 pounds? She did, after the birth of her son. She used portion control and exercise to lose the weight, but last year she decided she needed to get rid of a little jiggle. She started practicing B...  Read more

My own version of hot yoga

So I started to test the waters with PiYo the other day. I don't have the time to commit to the full program for 2 weeks yet so I am just doing the workouts when I have time between the kids sports and house guests and work. I have time today when I...  Read more

hot yoga...

...check it and see. I've got a fever of a hundred and three. Come on baby you can do more than that cuz I'm hot yoga hot yogaaa! Not much to say today. Playing around with the vlog this morning. So thankful we're getting rain today! youtu...  Read more