Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Hot Yoga Resources

Below are top resources on SparkPeople for Hot Yoga.

1SHARES
''I Tried Hot Yoga''

I’m not sure when it was that I first heard about hot yoga, but I just assumed that it was one of those passing exercise fads. Only…I kept hearing about it. My friends were raving about it. Then my sister became a convert and told me tha...  Read more

Here's Why You Should Celebrate Sweat

Regardless of weight or fitness level, we all sweat (although some more than others). For many, it's welcomed as physical proof of exertion. Whether you prefer running, spinning or hot yoga, there's just something exhilarating...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

12 Stay-Fresh Tips for Packing Workout Clothes

Whether it’s a business trip or a family vacation, travel has a way of throwing a wrench into even the best of exercise intentions. But if you can maintain your fitness regimen on the road, you’ll find it much easier to stay on track when...  Read more

A Beginner's Guide to Yoga

Yoga, which comes from the Sanskrit yuj word meaning "union," originated in India more than 5,000 years ago. There are many forms of yoga, but in general, yoga focuses on breathing techniques (pranayama), postures (asanas), flexibility, and...  Read more

Too hot! I am inside... with my official service d
Updated 7/29/2016 6:13:26 PM

Too hot! I am inside... with my official service dog!...  Read more

Another hot day stay cool
Updated 7/29/2016 7:55:13 AM

Another hot day stay cool...  Read more

Feeling tired this morning. Another hot day lies
Updated 7/30/2016 9:29:58 AM

Feeling tired this morning. Another hot day lies ahead. Just want to stay in bed and sleep....  Read more

Its so hot I'm not cooking. Chicken Caesar salad for dinner. 🙌🏻
Updated 7/28/2016 11:02:35 PM

Its so hot I'm not cooking. Chicken Caesar salad for dinner. 🙌🏻...  Read more

Drink water as much as possible in this hot humid days and stay inside as much as possible!! #food #
Updated 7/28/2016 4:13:29 PM

Drink water as much as possible in this hot humid days and stay inside as much as possible!! #food #fitness #exercise #support #water...  Read more

Hot Yoga

Hot Yoga let's me eat more and still lose weight....  Read more

Me rewards

Pick 4 days at random from the whole year. Place a sticker on each of those days. Those are the days you will do something JUST FOR YOU! Read a special book, try that tea you've been saving, do nothing as you sit on the patio, try that hot yoga cl...  Read more

Yoga Lovers

If you love yoga, join us here....  Read more

10 Tips to Stay Safe and Comfortable in a Hot Yoga Class

Last month I subbed a couple of hot yoga classes. Confession: I am not a fan of hot yoga, as a teacher or a student. In addition to being hard on the environment (think of how much energy we use to artificially heat a room--thanks to one of my favor...  Read more

What Hot Workout Gave Jenny McCarthy Her Hot Bod?

Would you ever believe that Jenny McCarthy weighed 200 pounds? She did, after the birth of her son. She used portion control and exercise to lose the weight, but last year she decided she needed to get rid of a little jiggle. She started practicing B...  Read more

hot yoga...

...check it and see. I've got a fever of a hundred and three. Come on baby you can do more than that cuz I'm hot yoga hot yogaaa! Not much to say today. Playing around with the vlog this morning. So thankful we're getting rain today! youtu...  Read more

Hot Yoga

Tried hot yoga today! Amazing! Highly recommend...  Read more