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How To Freeze Fish Resources

Below are top resources on SparkPeople for How To Freeze Fish.

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Omega 3s in fish
Updated 10/12/2015 4:02:29 AM

Last week I saw a reputable TV programme ("Eat well for less", BBC1 in the UK) which said that while fish like mackerel, salmon and sardines retain their Omega 3 fatty acids after canning, tuna does not -- thus tinned tuna is not a good option in thi...  Read more

Mercury in fish?
Updated 10/7/2015 10:00:46 AM

Is a vegan diet advisable? Seems everythg is bad for you! Mercury in fish, pesticides on produce, saturated fat in meat and butter....the list goes on! What CAN we eat neway?!...  Read more

Tis the season for frozen and canned! Heat a fryin

Tis the season for frozen and canned! Heat a frying pan hot with a little of your choice oil and cook frozen broccoli, peppers or whatever til browned. Yum!...  Read more

Buy healthy stuff on sale freeze. Brown rice is ch

Buy healthy stuff on sale freeze. Brown rice is cheap Yams sweet potatoes beans...  Read more

We got McDonalds to got for lunch! I had fish wit
Updated 10/4/2015 10:38:04 PM

We got McDonalds to got for lunch! I had fish with no tarter sauce and half my fries. But I had a broccoli coleslaw with chicken for supper. I didn't go over my any of my goal limits!!!...  Read more

Expect plateaus...and stay strong throughout!!

We all will hit plateaus in our journey to lose weight. The secret is to expect them, and simply be stronger during those days when the scale seems like the frozen fish it has become. Keep exercising, keep drinking your water, and keep sparking you...  Read more

Never Give UP!

Even when you go a few days and your scales seems like a frozen fish...NEVER GIVE UP! No matter are stronger than the dratted scale. You are in control. 306 Your body is a temple created by one who did NOT make mistakes. We can right...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and ma...  Read more

How Misleading is the Term 'Processed Food'?

We hear over and over that we should cut back on processed foods to have a more healthful diet. On the surface that sounds good but is that really accurate? When you review a time line of How America Grew related to food trends over the last 50 years...  Read more