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How To Freeze Fresh Vegetables Resources

Below are top resources on SparkPeople for How To Freeze Fresh Vegetables.

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

$1600 for a frozen dress. really?
Updated 4/12/2014 12:25:04 PM

Parents are upset that their child does not have a dress from Frozen right now are paying 1600$ on eBay. I wish I had seen this coming! I could have made a small fortune. Whatever happened to saying NO? Sorry they are sold out, you will have to...  Read more

Need quick answer about frozen veggies/ food prepp
Updated 4/9/2014 9:03:44 PM

I bought containers to make ahead a week of food, or at least 4-5 days worth, for smaller meals thru the day. My quick question is this: i bought frozen veggies to put in these meals. some will be frozen and some will be in the fridge. do i need...  Read more

Easy to chew vegetable or fruit favorites?
Updated 4/7/2014 9:03:24 PM

I"ve recently lost several teeth and find I have to stick to easy to chew foods until I can get implants. While there are simple answers like cottage cheese and soup, I'm looking for some favorite low calorie vegetable or fruit recipes. They can be...  Read more

fresh start. need help.
Updated 4/6/2014 3:09:20 PM

Hi! I'm Barbara. I've been on and off Spark a few times since 2010. This time I think my priorities are in order and maybe I have a REAL shot at success. I've been back as a regular for almost two weeks on Spark. I am currently on day 32 of...  Read more

Fresh food nutrition planner
Updated 4/3/2014 9:40:07 PM

With the nutrition planner to calculate foods why is it all fast foods. I don't eat fast foods I only eat fresh and home made foods. How is one suppose to calculate correctly? I'm new here. Is there anyway to do this or a program on here that will...  Read more

Juicing

I have started juicing and this has helped with weight loss....  Read more

Perimeter Grocery Shopping

When shopping for groceries stick to the perimeter of the store and avoid the aisles. The perimeter usually contains your produce, meats, dairy aisle and bakery allowing to reduce the amount of processed and sugary foods you purchase....  Read more

Dear Me, Sexy Is... starting fresh

HELLO BEAUTIFUL People, it's time to drop your pounds. Who are you? Sexy Is the PERSON YOU SEE INSIDE YOU. Have some ADULT FUN. This team is NOT for the easily offended or thin skinned....  Read more

Which is Better: Canned or Frozen Vegetables?

Fresh fruits and vegetables serve as a nutritional powerhouse for most healthy diets. Loaded with vitamins, minerals, fiber and phytochemicals, they also help protect against disease. Sure there are small health risks from pesticides, but those are e...  Read more

Recipe: 15-Minute Fish with Parsley Pesto

This time of year, our palates tend to shift from heavy stews and root vegetables of winter to lighter springtime fare. Farmers markets open with spring peas, asparagus, and even herbs. I make use of those fresh herbs in this recipe. Parsley's clean...  Read more