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How To Make Wheat Grass Resources

Below are top resources on SparkPeople for How To Make Wheat Grass.

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7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

This Saturday makes 2 months on spark. Stuck with my calorie deficit 1800 Just did my first bike rid
Updated 7/30/2016 3:32:06 PM

This Saturday makes 2 months on spark. Stuck with my calorie deficit 1800 Just did my first bike ride 25 miles! And im 25lbs lighter in 7 weeks! 2 months ago my routine was work eat tv sleep. Not no more stay positive and move around more!...  Read more

I made oatmeal for breakfast and to sweeten it I p
Updated 7/30/2016 12:41:27 PM

I made oatmeal for breakfast and to sweeten it I put fruity yogurt in it. It was good just alil tangy, next time I won't add as much yogurt....  Read more

Well as I stated I made my promise to my fur babie
Updated 7/29/2016 11:50:54 PM

Well as I stated I made my promise to my fur babies, took all 3 for a walk. Plus dun my treadmill. Working hard for sure. No matter wat...  Read more

I had a great mexican dinner that I made myself.
Updated 7/29/2016 8:32:01 PM

I had a great mexican dinner that I made myself. It was super yummy. Tomorrow is weigh in so we shall see. I ate way to late again. Nighty night....  Read more

Finally made it to my 10,000 steps and I still hav
Updated 7/29/2016 7:53:56 PM

Finally made it to my 10,000 steps and I still have to go back around the neighborhood to get my cousin daughter I left to play.lol #exercise...  Read more

"made with whole wheat" does equal WHOLE wheat.

I learned this from the Eat This, NOt That books. Read carefully when buying breads and things. If it says "wheat bread" or "made with wheat" or "made with whole grains", it is NOT WHOLE WHEAT/GRAIN. It just has some thrown in, and the rest is just p...  Read more

Flour Power!

I just discovered White Whole Wheat Flour! It is still whole wheat just made from the white wheat variety. It has a milder taste than regular whole wheat making it perfect for baking. Make sure to get the unbleached kind, so it's natural with no chem...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Before You Bite: Is Pasture Raised Beef Nutritionally Worth the Price?

I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Experiment: 30 or so days of daily Wheat Grass Shots, Psyllium Husk Powder & Iskiate

Happy February Sparkers! Wheat Grass Shots: Have you heard of wheat grass? It's basically young wheat-grasses ... think "sprouts" - but just a different plant. I've heard of it and was curious and thought "there's only one way to know for...  Read more

Barley grass and wheat grass powder - Day one

So far, one word describes my experience ... yuck! an online friend suggested trying this to help with energy levels ... something he has used himself for years. Well, this morning I went and bought a container. First the person at the shop...  Read more