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How To Make Wheat Grass Resources

Below are top resources on SparkPeople for How To Make Wheat Grass.

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7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

When I think positively I feel better physically. Being sad makes me feel ill, literally. Strange bu
Updated 1/31/2015 10:47:19 PM

When I think positively I feel better physically. Being sad makes me feel ill, literally. Strange but true for me. Anyone else find this true?...  Read more

need to get back at it. Has anyone made a big lif
Updated 1/31/2015 4:59:49 PM

need to get back at it. Has anyone made a big life change (like moving or job change) that has made the difference to finally keep that healthy lifestyle?...  Read more

*Note to self... Going to the gym makes you feel a
Updated 1/30/2015 8:43:43 PM

*Note to self... Going to the gym makes you feel awesome! I've felt tired all week, too tired to go to the gym. I started my day at the gym today and I have been energetic all day....  Read more

Making it count
Updated 1/30/2015 6:22:35 PM

I want to make sure I am getting the nutrition I need to balance with my excercise. My calorie allowance for a day is 1200-1550 (I stay well within range), and right now I am working out 20 minutes a day (burning 200-250 calories). Any advice is ap...  Read more

Finally made a good tuna wrap! Instead of half a f
Updated 1/29/2015 11:23:48 PM

Finally made a good tuna wrap! Instead of half a fresh avocado with mustard and light mayo for flavor, I just used Yucatan 100 calorie guacamole which has additional spices included=much better flavor and fewer calories for the win!...  Read more

"made with whole wheat" does equal WHOLE wheat.

I learned this from the Eat This, NOt That books. Read carefully when buying breads and things. If it says "wheat bread" or "made with wheat" or "made with whole grains", it is NOT WHOLE WHEAT/GRAIN. It just has some thrown in, and the rest is just p...  Read more

Flour Power!

I just discovered White Whole Wheat Flour! It is still whole wheat just made from the white wheat variety. It has a milder taste than regular whole wheat making it perfect for baking. Make sure to get the unbleached kind, so it's natural with no chem...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Before You Bite: Is Pasture Raised Beef Nutritionally Worth the Price?

I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Juxtapositioning of Wheat Grass in Winter

Winter Red Wheat Berries for cooking are used to grow wheat grass indoors just to have a little bit of life indoors during this brutal winter. Sown on January 23 2014 Growth on January 30 2014 February 5th - The grass is doing v...  Read more

Info On wheat grass!

Wheatgrass vs. common vegetables Wheatgrass proponent Schnabel claimed in the 1940s that "fifteen pounds of wheatgrass is equal in overall nutritional value to 350 pounds of ordinary garden vegetables",[2] a ratio of 1:23.[13] Despite claims of vit...  Read more