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Hq Palm Oil Resources

Below are top resources on SparkPeople for Hq Palm Oil.

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Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

hey I'm 18 and my goal is to lose 50lb asap oils a
Updated 11/22/2014 9:05:27 PM

hey I'm 18 and my goal is to lose 50lb asap oils appreciate a buddy...  Read more

Has anyone ever tried oil-pulling? Less for weight
Updated 11/17/2014 7:06:18 PM

Has anyone ever tried oil-pulling? Less for weight loss but for overall health? I've done a lot of reading on it and was just curious if anyone has had first hand experience. Thanks!...  Read more

Hi! Has anyone tried coconut oil and/or honey+cinn
Updated 10/29/2014 11:53:44 PM

Hi! Has anyone tried coconut oil and/or honey+cinnamon to tighten loose skin and shrink pores? How about pouring brewed coffee into the bath? I am going to try both! That will be great if it works cuz natural and not too $$$....  Read more

Dog People-Coconut Oil?
Updated 10/16/2014 10:03:24 PM

My 14 year old dog has recently been diagnosed with Cushing's disease & has been on medication now for a little over a month. He has his second blood work check up in a few days, & I'm wondering if some of his "issues" aren't just from that but also...  Read more

coconut oil
Updated 10/6/2014 10:42:11 AM

will this help get rid of stomach fat?...  Read more

COFFEE MATE

FAT FREE COFFEE MATE contains corn syrup solids and oils (partially hydrogenated coconut and palm kernel or hydrogenated soybean....think about your arteries every time......enjoy skim milk in your coffee instead. Hydrogenated oils are silent killer...  Read more

Morning Walks

I use Pandora on my smartphone. That way, I can check emails and text messages while I'm walking. I feel productive, and get my walk in at the same time! I also love a new app that tracks your time/mileage by using GPS! I was amazed that it even...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

Don't Be Tricked Into These Treats

It's not just the ghouls and ghosts causing a scare on Halloween — how about the mountains of treats handed out to kids by friends and neighbors? Some treats are worse than others — these are the ones that I pick out of my kiddos'...  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try. Barney Butter is an almond butter...  Read more