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Hundred Pushup Resources

Below are top resources on SparkPeople for Hundred Pushup.

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Meldecker, on the original topic, I have hundreds

Meldecker, on the original topic, I have hundreds of favorite foods saved...they save me a ton of time in tracking....  Read more

Great job Ginger! I admire you! Pushups have alway

Great job Ginger! I admire you! Pushups have always been difficult for me. I may take your inspiration and turn that into a mini-goal for myself. Thanks for sharing!...  Read more

40 high knees 10 pushups 20 crunches 10 Bicycle
Updated 10/13/2015 5:52:00 PM

40 high knees 10 pushups 20 crunches 10 Bicycle crunches my work out this morning. doesn't really seem like much though, but it did get my heart rate up. does washing dishes burn calories??? haha...  Read more

Fell of the wagon again. I could make a hundred e
Updated 9/18/2015 12:16:33 PM

Fell of the wagon again. I could make a hundred excuses but the fact is I can do better. I need help staying motivated and making health a priority. I have a baby girl that needs her mama to set a good foundation. I know this but I struggle...  Read more

Ugh! I feel like staying at fifteen hundred calori
Updated 9/28/2015 6:37:16 PM

Ugh! I feel like staying at fifteen hundred calories is impossible! When I do it I feel like I didn't eat at all :( ..... Frustration level is rising ......  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

The Mighty Hundreds

Join us as we work to complete Steve Speirs one hundred pushups training program and other, similar "hundreds" programs!...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

One Hundred Pushup Challenge

After doing this program here at for 6 weeks, you are suppose to be able to do 100 pushups. Why pushups? Well pushups work out your biceps, triceps forearms. They strengthen and tone your shoulders. They work your ch...  Read more

One Hundred Pushup Challenge done.

Not pretty...not fun....but done.... It was a wobbly road after 70....and I won't soon do it to add some character to the strong arms... Life is Good! Next challenge...Half Marathon.......  Read more