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Hypothyroidism Foods Resources

Below are top resources on SparkPeople for Hypothyroidism Foods.

1SHARES
Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Snacking and Fiber-Rich and Water-Rich Foods
Updated 5/3/2016 8:00:40 AM

Today is Day 11 of the "30 Day Plateau-Busting Challenge" for me, and the subject of the day is battling the constant feeling of hunger by adding fiber- and water-rich foods to our diets. As I looked at the list of foods that are high in fiber, I'm d...  Read more

Exhausted! Food was a breeze but still sore from the race
Updated 5/2/2016 10:14:04 PM

Exhausted! Food was a breeze but still sore from the race...  Read more

I ate a ton of green foods today from my CSA. Bru
Updated 5/2/2016 7:56:22 PM

I ate a ton of green foods today from my CSA. Brussel sprouts, asparagus, mixed greens salad with 4 different greens....  Read more

food restrictions after surgery
Updated 5/2/2016 11:03:10 PM

I'm currently doing well in maintenance, but recently had abdominal surgery (diaphragmatic hernia, fundiplication stomach wrap). Clear liquid diet only through Thursday, pureed diet from that day to the next Thursday. I'm doing mostly broth and jui...  Read more

Trying gain weight so what food is good for that I
Updated 5/2/2016 7:02:42 PM

Trying gain weight so what food is good for that I need 3000 or more calories per day since I'm very active...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more