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Ibs Symptoms Resources

Below are top resources on SparkPeople for Ibs Symptoms.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Yuck... I'm taking metformin to help with PCOS symptoms. The good news is that I've lost enough weig
Updated 5/24/2016 4:02:57 PM

Yuck... I'm taking metformin to help with PCOS symptoms. The good news is that I've lost enough weight that I have to lower my dosage... the bad news is that while I'm figuring it out I have sugar crashes & have to eat extra calories. :-[...  Read more

Weight Loss Diet Customized For Diabetes, IBS and?
Updated 5/17/2016 3:00:53 AM

Hi there. I'm looking for a weight loss plan/diet (preferably a free one, as I am on disability, and can't afford one of those pay-for plans) that is customized for someone with Type 2 Diabetes, Irritable Bowel Syndrome, and low energy. I'd also pref...  Read more

IBS is incredibly common. I have heard that stres
Updated

IBS is incredibly common. I have heard that stress can play a part in symptoms for some. So, stress reduction is important. Exercise...I also heard that it can help. Yoga...helps with stress and is also a form of exercise. Worth a try, maybe....  Read more

What kind of IBS do you have (IBS-C, IBS-D or mixe
Updated

What kind of IBS do you have (IBS-C, IBS-D or mixed)? The type will have an effect on how you manage it. Daily or twice daily Citrucel (less chance of causing bloating vs Metamucil) often helps with all forms. But, how much depends on type....  Read more

So i have server ibs Does anyone haveany helpful t
Updated 4/27/2016 4:42:49 PM

So i have server ibs Does anyone haveany helpful tips managing irritable bowl syndrome??...  Read more

9 Common Digestive Conditions From Top to Bottom

9 Common Digestive Conditions From Top to BottomMany digestive diseases have similar symptoms. Here’s how to recognize them and when to visit your doctor.Key TakeawaysAbdominal pain is a common symptom for several different digestive conditions, so i...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

End Digestive Problems for Good

Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta...  Read more