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Ibs Symptoms Resources

Below are top resources on SparkPeople for Ibs Symptoms.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

I just found out I have IBS. is there a food list
Updated 11/3/2014 9:07:13 AM

I just found out I have IBS. is there a food list and a recipe list I can go by?...  Read more

I've had depression like symptoms
Updated 7/28/2014 11:56:35 AM

I've been on an antibiotic that caused depression like symptoms. I've been struggling to get out of bed, and to eat. Plus my grandma passed away. Tough times....  Read more

OBESITY IS JUST A SYMPTOM.
Updated 7/10/2014 10:25:39 PM

Hello everyone! It's taken me a long time to figure out that the cause of my obesity is in my mind (stress and anxiety) and that the symptoms are my over eating and exercise avoidance. I am just trying to manage the size of my behind by being mindful...  Read more

IBS ISSUES
Updated 11/16/2014 7:37:51 AM

OKAY JUST DIAGNOSED WITH IBS!!!! UGH!!! AM WONDERING IF I AM DOING ALRIGHT AS AM NOT SURE HOW TO TRACK!! 3-4 DAYS A WEEK AM EITHER HAVING SEVERE UPSET STOMACH OR JUST ONCE OR TWICE A DAY!!! I AM TRACKING EVERYTHING I EAT AND DRINK BUT AT THE E...  Read more

Obesity as a symptom of social degradation?
Updated 6/19/2014 9:20:06 AM

I read an interesting comment about obesity today. It was attached to an article on fast foods and obesity. The commenter wrote something like: We are obese because we have lost the things that have provided us with a sense of satisfaction, a fee...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

IBS ( Irrritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

End Digestive Problems for Good

Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta...  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more