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Ibs Symptoms Resources

Below are top resources on SparkPeople for Ibs Symptoms.

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

help with IBS diet
Updated 11/23/2015 6:33:28 PM

i could use some help... i used the site eons ago and remember there being a place to click off foods you can't eat, and get meal plans for different diets, like glutton free etc, but apparently can't find them at all... I'm struggling alot with...  Read more

Lost 5 IBS sooooo exciteed!!!!
Updated 11/20/2015 2:41:13 AM

Lost 5 IBS sooooo exciteed!!!!...  Read more

IBS / IBD Science-talk. Great convo with a Dr.
Updated 11/13/2015 8:32:25 PM

IBS / IBD Science-talk. Great convo with a Dr....  Read more

I suffer from IBS. I've kept track of my symptoms
Updated 11/10/2015 8:54:27 AM

I suffer from IBS. I've kept track of my symptoms and what I ate when I experience the dreaded sickness! I know sweets are triggers as well as possible bread? Still not sure on that. I'm bloated most days too. Anyone else suffer from IBS?...  Read more

Do PMS symptoms impact your weight loss efforts? I
Updated 11/5/2015 8:50:45 AM

Do PMS symptoms impact your weight loss efforts? I feel hungrier, have less energy, and experience lower motivation levels....  Read more


Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

End Digestive Problems for Good

Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta...  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more