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Ibs Symptoms Resources

Below are top resources on SparkPeople for Ibs Symptoms.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Anybody dealing with IBS. Had a episode so bad cou
Updated 9/24/2016 1:06:49 PM

Anybody dealing with IBS. Had a episode so bad could not move. Hurt my back...  Read more

Had to take a few days off exercising. My IBS flar
Updated 9/21/2016 9:42:42 PM

Had to take a few days off exercising. My IBS flared up and left me just dog tired. I know I shouldn't feel guilty about taking a break, but I do. I just wanted to tell someone so I'd feel better about it. Thx for listening. :)...  Read more

Hello , been sick with IBS for a couple of weeks a
Updated 9/12/2016 5:40:41 PM

Hello , been sick with IBS for a couple of weeks and I can't get my mind set back on track, tried everything...any suggestions...  Read more

Anyone else have trouble with IBS? All the salad,
Updated 8/27/2016 2:10:02 PM

Anyone else have trouble with IBS? All the salad, veggies, etc. tear up my stomach bad!! Tired of spending half my day in the bathroom....  Read more

43 IBS gone and 10 more to reach my first goal of
Updated 8/17/2016 9:14:05 PM

43 IBS gone and 10 more to reach my first goal of 190! Hoping that by then I will be able to do 22 pushups in a row :)...  Read more

9 Common Digestive Conditions From Top to Bottom

9 Common Digestive Conditions From Top to BottomMany digestive diseases have similar symptoms. Here’s how to recognize them and when to visit your doctor.Key TakeawaysAbdominal pain is a common symptom for several different digestive conditions, so i...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

4 Healing Health Benefits of Mint

Mint has long been enjoyed in culinary dishes and for its medicinal benefits. Not only is the aromatic plant easy to grow in many varieties, it is also know to produce beneficial effects on the body. What is Mint? Mint is considered a herb. Known as...  Read more

End Digestive Problems for Good

Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta...  Read more