Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Ice Cream Diet Resources

Below are top resources on SparkPeople for Ice Cream Diet.

0SHARES
15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

50 Easy Ways to Eat Healthier

Eating healthier may seem like a daunting task, especially when you're not sure how to start. Will you go hungry? Will your meals taste like cardboard? Will you have to give up your favorite foods? Don't worry. When you make small change...  Read more

Atkins, My New Love!!!! Started the Atkins diet 2
Updated 9/26/2014 8:47:40 AM

Atkins, My New Love!!!! Started the Atkins diet 2 weeks ago,and I've lost 11 pounds!! In the past, I've done the low-fat diet only to be constantly hungry. I'm only in the induction phase, but I love it! Great for those who are gluten free....  Read more

Anyone on the Plant Based Eating Diet?
Updated 9/26/2014 1:53:36 PM

I'm working the food plan after watching Forks over Knives. It's a kind of hard transition but I'm doing it and it's working. The cravings are gone but the food isn't as sexy as I'd like. I'm learning to accept that I don't have sugar or extra sal...  Read more

Today I finally realized it isn't a diet it is a l
Updated 9/25/2014 11:37:04 AM

Today I finally realized it isn't a diet it is a lifestyle change.... I read labels alot, small portions..count my calories and exercise... This is a lifestyle change......  Read more

Does anyone find restaurants to be a diet-wrecker?
Updated 10/1/2014 6:13:10 PM

Hi, it's me again. This question may seem unusual, but I need to ask it. Most people I know like going out to eat. I don't. Restaurants and me do not get along. The problem I have with them is when I do go out to eat -- which is not as o...  Read more

Ugh, I've kept up a rigorous diet, 30 an challenge
Updated 9/24/2014 12:05:09 PM

Ugh, I've kept up a rigorous diet, 30 an challenge and the 30 bit challenge. I've gained 9 pounds. I feel like it's time to give up!...  Read more

How to not eat ice cream in an ice cream shop

If the gang - your kids, friends, etc. - decide they all want to go out for ice cream, order coffee or a diet drink. Coffee with cream and sugar - while still caloric - is a heck of a lot better than ice cream, and you can sip it slowly. Or, get a co...  Read more

Frozen Treats

Instead of ice cream, freeze grapes, bananas, strawberries, blueberries, cantaloupe pieces, mango pieces, etc and eat those instead of ice cream....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more

CONTEST CLOSED: Love Banana 'Soft Serve'? Don't Miss This Giveaway

Contest closed! The winner is:QUIETGIRL1971Congratulations!Imagine a life without ice cream. Sad, right?That was my reality for years. I was lactose intolerant, and ice cream was the worst for me. It made me so uncomfortable when I ate it that my sto...  Read more

Tomato Soup and Ice Cream Diet

Well 2 weeks ago I restarted my weight loss aims, was back in the gym every day and playing sports, feeling fit, healthy and loving life! Thursday I started to feel a little ill, Friday I felt a lot ill, Saturday night I was rushed off to the ER wit...  Read more

Ice Cream Diet

Could I lose weight if I replaced my regular food with ten 100 calorie cups of ice cream through out the day? It might be fun for a few days but I bet I would even get tired of ice cream. I have a sweet tooth but I really don't want to do without m...  Read more