Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Ideal Height To Weight Resources

Below are top resources on SparkPeople for Ideal Height To Weight.

1SHARES
Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Burn 20% More Calories with This Walking Technique

Eventually, most people who walk for fitness will reach the point when walking alone no longer challenges them or helps them see results. If that sounds like you, then Nordic walking may be just what you need. First used as a summer training method b...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Hi. Been working at this weight loss since Apr 21s
Updated 6/21/2016 12:05:56 AM

Hi. Been working at this weight loss since Apr 21st. Lost 18lbs. So far. Finding that if I eat high protein drink like special k shake or slim fast for breakfast works best. I have a sit down job so don't get much exercise....  Read more

Is there a way to jump start my weight loss?
Updated 6/20/2016 9:08:56 PM

Is there a way to jump start my weight loss?...  Read more

I've struggled with weight loss all of my life and
Updated 6/20/2016 6:27:15 PM

I've struggled with weight loss all of my life and I am trying to lose a total of 110 lbs. I currently weigh 290 and am horrified at the thought of breaking the 300 mark. Most of my weight was gained from medication. Looking for friends #friendfinder...  Read more

Maybe TMI, but how much weight do you think you ad
Updated 6/20/2016 8:21:29 PM

Maybe TMI, but how much weight do you think you add on when bloated?...  Read more

I just don't feel like I'm losing any weight and I
Updated 6/21/2016 12:14:00 PM

I just don't feel like I'm losing any weight and I'm not eating I've cut back and changed my eating habits. But I'm not giving up or giving in....  Read more

Ideal waist/height ratio

Your waist should measure half of your height....  Read more

Dress for the body you have!

You may have an ideal body in mind, but don't wait until you have lost all the weight to dress for it! Figure out your body shape, your ideal colours and dress to impress NOW!...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Would You Trade One Year for the Perfect Body?

Let's face it: Losing weight can be hard work. It requires patience, dedication, and the drive to make permanent healthy changes in your life. It's not always fun to head to the gym instead of watching your favorite show on T.V., or turning d...  Read more

We Tried It: ElliptiGO, The Elliptical Bicycle

Now that the sun is out and spring is in full swing, you might finally be taking to the roads on your long-lost bike that was so neglected over the cold winter months.Biking is a great way to enjoy the outdoors while getting in some heart-p...  Read more