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Ideal Weight Calculator Resources

Below are top resources on SparkPeople for Ideal Weight Calculator.

Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Make the Perfect Amount of Food This Thanksgiving

So, you're hosting Thanksgiving this year. You know you're going to buy a turkey, and you've probably started searching for casserole recipes. But how much of everything should you make to ensure you don't run out of food on the big d...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

weight lose
Updated 7/26/2014 12:57:08 PM

Posting is new to me. I've been slowly trying to loose weight....  Read more

to try harder for weight
Updated 7/25/2014 9:54:53 PM

make my time more in control...  Read more

Weight Loss Weapons!
Updated 7/29/2014 9:32:44 PM

I should not give up. I am there. Losing weight is not that easy to do. but thanks to people who is always there to lift me up. My weight loss weapon is helping me a lot venusbuddy.wordpress.com...  Read more

Anyone heard about Hypnotherapy for Weight Loss?
Updated 7/27/2014 12:27:04 AM

A few days ago I came across a newspaper article about hypnosis for weight loss. It was really interesting so I searched up a little more on the internet. Hypnotherapy is a form of complementary therapy that utilises the power of positive sugges...  Read more

Life after Ideal Protein
Updated 7/25/2014 3:31:11 PM

Hi :) Sorry in advance for the grammar mistakes; my main language is French. :) I've been doing IP starting on May 21st. I will go on phase 4 on August 13th. I lost 30 pounds, which is more than I even intended, even if I'm quite heavy. I wan...  Read more

Dress for the body you have!

You may have an ideal body in mind, but don't wait until you have lost all the weight to dress for it! Figure out your body shape, your ideal colours and dress to impress NOW!...  Read more

Eating Out

Checking out a restaurant menu and evaluating my choices with the nutrition calculator before going allows me to stay on track ....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

Can the Bite Tracker Help You Find Weight Loss Success?

As we seek to make our diet our own, success many times comes after trying a variety of approaches and tools. There are many tools intended to help people balance their energy in, energy out equation. Tachometers and clocks on work out equipment help...  Read more

Ideal Weight Calculator

Came across this Ideal Weight Calculator that gives one the idea of what your ideal weight for your gender and height should be. It is at http://walking.about.com/cs/calories/l/blc
alcweight.htm I am 6'3" according to the Ideal Weight...  Read more