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Immune System Diseases Resources

Below are top resources on SparkPeople for Immune System Diseases.

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5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Auto-Immune Protocol
Updated 9/27/2016 1:08:50 PM

I have been following the Auto-Immune Protocol diet and it seems to be going rather well. I struggle for breakfasts to eat but I think that will ease overtime with practice. I've dropped 6 lbs in 9 days so that is good however my main purpose for f...  Read more

Hi im new here looking for a support system
Updated 9/26/2016 5:47:33 AM

Hi im new here looking for a support system...  Read more

BMI System Frustrations
Updated 9/28/2016 11:46:26 PM

Hello! I've been told by doctors, nurses, nutritionists and other 'experts' that I need to lower my BMI under 25 in order to be healthy. I'm 5'2'' and I would be perfectly content if I could reach 150lb, but according to the BMI, I would still be ove...  Read more

Slow system response
Updated 9/21/2016 11:03:26 AM

I am finding it more difficult each day to use the nutrition tracker. There is often long system delays as Sparkpeople tries to flash as many ads as possible in my face. It is very painful looking up foods and adding them to my daily total as the w...  Read more

Anyone out there dealing with Graves' disease?? I
Updated 9/8/2016 1:53:40 AM

Anyone out there dealing with Graves' disease?? I was on PTU and now can't seem to lose any weight no matter what I try... I'm starting to lose hope......  Read more

Papaya Detox

Papaya has so many nutrients and it has so many healing properties that help keep the immune system running strong. In other countries they use it to keep diseases away and to fight diseases such as cancer. If you want a good bowel detox swallow the...  Read more

PaPaya Detox

Papaya has so many nutrients and it has so many healing properties that help keep the immune system running strong. In other countries they use it to keep diseases away and to fight diseases such as cancer. If you want a good bowel detox swallow the...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Whether it’s the kids waking up with coughs or your co-worker sneezing every five minutes at the desk next to yours, the winter months might have you feeling as though the germ-filled walls are closing in around you with no escape in sight. But...  Read more

Boost Your Immune System

No More Sick DaysDon't let colds and flu spoil your season. Stop sniffles before they start by strengthening your immunity. Click through to discover the newest germ-fighting tips straight from the experts.The doctor says... Take a deep breathPeo...  Read more