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Immune System Diseases Resources

Below are top resources on SparkPeople for Immune System Diseases.

1SHARES
5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Hello, I just joined. I battle a disease that requ
Updated 2/4/2016 2:09:58 AM

Hello, I just joined. I battle a disease that requires me to take steroids,orally daily. Then an infusion of steroids monthly. Losing weight feels like an uphill battle. I'm trying to stay positive, get my walking in,and keep my food intake down....  Read more

I found out that I have Barrett's disease and just
Updated 2/2/2016 12:37:38 PM

I found out that I have Barrett's disease and just had my second treatment to burn it very painful so I am really learning to be careful about not only what I eat but how much and at what time so alot of planning but hopefully will pay off in the end...  Read more

Looking for a support system i normally give uo ab
Updated 2/1/2016 11:26:16 PM

Looking for a support system i normally give uo about a month or 2 in........  Read more

Fitness & weight during disease
Updated 2/1/2016 1:45:26 PM

Hi all, I'm new here and am desperately seeking out some support to lead a healthy lifestyle after going overboard in the past and now falling off the wagon. I have some bowel problems that don't allow me to eat high fiber foods (esp. raw)...  Read more

Thyroid. I have had thyroid disease since I was in
Updated 1/29/2016 12:52:31 PM

Thyroid. I have had thyroid disease since I was in my 20's and was able to keep the weight down and do okay. Now that I am post menopause and approaching 50...not so much. It there a group with people in my situation?...  Read more

Alcat Worldwide

This is a great blood test that tells you how the food you eat interacts with your immune system. The "wrong" food, although it may be a "healthful" for most people, will induce inflammation. The immune system aims to damage the food, which it mist...  Read more

Prevent a Summer Cold by Easing Up on the A/C

Constantly feeling chilled narrows blood vessels in the nose, which prevents infection-fighting immune system cells from reaching your sinuses....  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Whether it’s the kids waking up with coughs or your co-worker sneezing every five minutes at the desk next to yours, the winter months might have you feeling as though the germ-filled walls are closing in around you with no escape in sight. But...  Read more

The New Rise of Food Allergies

When Judi Zucker's son, Tanner, turned 14, he started getting daily headaches, rashes and acne breakouts. At first she chalked it up to puberty. But then the Santa Barbara–based writer was asked to pen a cookbook for people with food allerg...  Read more