Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

In Season Baseball Workout Resources

Below are top resources on SparkPeople for In Season Baseball Workout.

0SHARES
Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Okay, so I am a week into my daily workouts. I suf
Updated 9/23/2016 9:48:27 AM

Okay, so I am a week into my daily workouts. I suffer from loose skin and mom pooch from pregnancy. Is it reality to think my workouts will eventually tighten that up or no? #fitness...  Read more

Question: when we workout and our calorie allowanc
Updated 9/23/2016 9:54:51 AM

Question: when we workout and our calorie allowance increases based upon how long we work out, Can we truly eat that allowable and still loose weight?...  Read more

#workout does anyone use the jessica smith walking
Updated 9/22/2016 7:37:55 PM

#workout does anyone use the jessica smith walking work outs? I clicked a link in SP I thought it would sync to the exercises/activities log....  Read more

About to watch a lil TV before work.....might as well workout too! Have a great day Sparklers. #wo
Updated 9/25/2016 11:48:56 AM

About to watch a lil TV before work.....might as well workout too! Have a great day Sparklers. #workout #motivation #progress #exercise #fitness...  Read more

#firstpost finished a great workout this morning &
Updated 9/22/2016 11:43:44 AM

#firstpost finished a great workout this morning & had an awesome smoothie #friendfinder #timeforchange #reachinggoals...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Play with those kids!!

turn off the cartoons, get outside! teach your kids how to hoolahoop, pitch a baseball, skip rope or swing.....anything that a child does burns a ton of calories and i bet you will get more of a workout doing it now that we are older!! not only is it...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

Shape Up Your Golf Swing

As golfers gear up for the new season, many will be struck by how rusty their swings feel.  In order to get back into a golfing rhythm while helping prevent an injury on the driving range or course, here are five core principles o...  Read more