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In Season Baseball Workout Resources

Below are top resources on SparkPeople for In Season Baseball Workout.

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Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Online workout buddy?!?
Updated 9/11/2014 5:41:20 PM

Looking for someone around the age of sixteen, wants to get and shape and needs someone to motivate them as well as help motivate me! Just recovering from a serious concussion and trying to get back in shape! Doesn't matter if you're guy or girl, jus...  Read more

Today's boot camp workout was on fire! Loving my c
Updated 9/12/2014 7:14:19 AM

Today's boot camp workout was on fire! Loving my commitment to a healthier me. This time, I'm not giving up on my goals....  Read more

New Member- Looking for online workout buddy
Updated 9/12/2014 9:51:56 PM

Hi There, I just joined. I am looking for anyone who would be interested in being an online fitness buddy. I am a 23 year old female looking for someone who is interested in having an online workout buddy to keep each other on track. Let me kno...  Read more

I workout first thing in the morning and don't eat
Updated 9/11/2014 12:29:43 PM

I workout first thing in the morning and don't eat before my workout. Looking for ideas on what to eat after my workout. Any help would be great! Thx...  Read more

I am going to quit smoking! Now that I workout I f
Updated 9/11/2014 6:54:14 PM

I am going to quit smoking! Now that I workout I feel it everytime any advice? Anyone tried the electronic stuff to quit?...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Smile

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

Shape Up Your Golf Swing

As golfers gear up for the new season, many will be struck by how rusty their swings feel.  In order to get back into a golfing rhythm while helping prevent an injury on the driving range or course, here are five core principles o...  Read more