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In Season Baseball Workout Resources

Below are top resources on SparkPeople for In Season Baseball Workout.

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Whats the best way to find a workout buddy?
Updated 2/3/2016 1:27:01 PM

I am just starting my journey and would like to find someone with similar goals....  Read more

If anyone hates doing intensity workouts walking f
Updated 2/1/2016 9:57:38 PM

If anyone hates doing intensity workouts walking for an hour 3.5 mikes an hour burns 264 calories remember you don't have to push yourself to go crazy workouts...  Read more

How do you find the motivation to workout ?
Updated 2/2/2016 8:47:16 AM

How do you find the motivation to workout ?...  Read more

Good day today I had time to do my workout this mo
Updated 2/1/2016 9:07:01 PM

Good day today I had time to do my workout this morning. I bought the 28 day bookcamp....  Read more

Hi guys i need a workout buddy that wants to txt d
Updated 2/1/2016 8:01:10 PM

Hi guys i need a workout buddy that wants to txt daily about our workouts and the foods we eat i have 50lbs to lose it would be nice to find someone with similar goals I'm 30 mom of 2 boys 3 if u count my husband.send me personal message if intrested...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more


There is nothing better than a smile on your face or someone else's! Laugh every's so important!334...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

Shape Up Your Golf Swing

As golfers gear up for the new season, many will be struck by how rusty their swings feel.  In order to get back into a golfing rhythm while helping prevent an injury on the driving range or course, here are five core principles o...  Read more