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In Season Baseball Workout Resources

Below are top resources on SparkPeople for In Season Baseball Workout.

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Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Looking for a Skype workout buddy
Updated 10/26/2014 11:31:13 AM

Hello my name is Ana and I have 40 lbs to get rid of. I'm looking for a virtual workout buddy to workout with via Skype. I need accountability and I do better when I have an appointment to workout with someone, otherwise, I put it off and end up neve...  Read more

Anyone live near Warrensburg mo? I need a workout
Updated 10/25/2014 11:12:28 AM

Anyone live near Warrensburg mo? I need a workout buddy!...  Read more

Workout Supplement
Updated 10/30/2014 4:06:31 AM

What supplement do you take for joint pains? I can't proceed with my workout due to joint pain....  Read more

I want to do a morning workout along with an eveni
Updated 10/23/2014 12:38:30 PM

I want to do a morning workout along with an evening work out but I have a hard time getting myself out of bed at 5 am what is the best way to motivate yourself?...  Read more

Day three! I won't get my workout in today, which
Updated 10/23/2014 1:47:06 PM

Day three! I won't get my workout in today, which is sad. But i kept it healthy with oatmeal and toast for breakfast! Staying hydrated in this altitude is a struggle. I'm craving a snack even though I just ate not even 2 hours ago. This is tough!...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Smile

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

Shape Up Your Golf Swing

As golfers gear up for the new season, many will be struck by how rusty their swings feel.  In order to get back into a golfing rhythm while helping prevent an injury on the driving range or course, here are five core principles o...  Read more