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Indoor Banana Tree Resources

Below are top resources on SparkPeople for Indoor Banana Tree.

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Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

14 Ways to Encourage Kids to Play Outdoors

We believe that all parents want what is best for their children. We also know that our world is changing more quickly than ever before, and sometimes we are swept into new lifestyles before we realize it. Who would have imagined 30 years ago that we...  Read more

I go to the gym every day and I do tree work. I ca
Updated 5/19/2015 8:33:16 PM

I go to the gym every day and I do tree work. I can't seem to lose my stomach. I don't eat the recommended calories it says I have to eat...  Read more

ate Applebee's and a Dairy Queen banana split this
Updated 5/18/2015 3:35:07 PM

ate Applebee's and a Dairy Queen banana split this weekend and still lost phew! Not much more till goal!(:...  Read more

Trail mix is a great idea, apples, bananas, orange
Updated

Trail mix is a great idea, apples, bananas, oranges...granola bars are always a good standby too (I have a few in my bag or at my desk for when I'm on the run)....  Read more

Yesterday I had 1 banana 4 breakfast but ate out a
Updated 4/11/2015 6:27:11 PM

Yesterday I had 1 banana 4 breakfast but ate out at pollo tropical like place for lunch + had chicken thigh, rice and beans which I know wasn't great. Dinner I only had half can of spinach, 1 Oz feta, green beans. Rode bike 30 min. Gained 1 pound???...  Read more

Apples, bananas are great for fruit, I eat a lot o
Updated

Apples, bananas are great for fruit, I eat a lot of string cheese & greek yogurt, herbal tea which helps me drink more water, and lunchmeat for sandwiches are staples. Almond milk works great as a sub for dairy milk if you get used to it....  Read more

Green indoor plants

A pinch of alum on the soil of indoor plants will keep them beautifully green...  Read more

Dollar Store

I buy so many of my extras at the dollar store I save so much each month esp. for things like toothpaste and dental floss. Cleaning supplies are so much cheaper too....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Fashionable Patio Decorating

When California designer Jennifer DeLonge fashions an inviting patio, she believes the sky's the limit. "The trick is to apply indoor decorating rules outdoors," says DeLonge, mother of two and creator of a children's furniture...  Read more

Go Nuts for Walnuts!

I grew up with a native black walnut tree in my back yard. Its ugly green corrugated round fruit would ripen and eventually fall in our yard each year serving as a routine lawn-mowing hazard. My brothers liked to use them to practice their baseball p...  Read more