Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work... Read more
Environmentalists have been admonishing us for years to conserve fuel to lessen our impact on the planet. Some of us have taken heed by walking, biking, carpooling, combining trips, or trading in our SUVs for hybrids. While you probably appreciate th... Read more
When I'm having a bad day, nothing lifts me out of the doldrums like a run or a power walk. I always assumed exercise got all the credit for the mood boost, but lately there's been a lot of buzz around ecotherapy, the concept of usi... Read more
Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the... Read more
These days, you can't scroll through your email without spotting an online coupon for a new type of indoor cycling class. Whether it's for a classic Spinning® class, SoulCycle, CycleBar, Peloton or a RealRyder bike, the options are practi... Read more
For those who are limited on space try a Tuppermaid container that holds clothes and instead of putting clothes in it put dirt and plant some seeds then put by the window. You have vegetables and don't have to go to the store for them.... Read more
I have to say in all my years married I did the flowers & my husband did the garden, When he pasted I took over the garden & I say that loosely. I am city & knew nothing about gardening. I have looked up things on the internet, in the Spark gardenin... Read more
By Woman's Day Learn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week, we feature a different item that you likely have lying around the house, and sh... Read more
We live in South Florida. It's summer. And it's hot.This time of year, it's 80 degrees at 7 a.m. with 80 percent humidity. It can get to be 90 degrees in the shade by noon. I've stopped complaining about it, and my kids, born int... Read more
Let me start out by saying, I'm not a nature person. I don't like the outdoors, I don't like camping, I don't like working in my yard and pulling weeds. These things have never appealed to me. I do enjoy sitting next to my fire pit with a glass of... Read more
What I intend to talk about in my blogs is Gardening; gardening as Cardio workouts!
As a preface, it is also pertinent to mention that gardening can be done indoors. At anytime, their will be over 50 indoor plants in our house, not a large ho... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.