Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Indoor Tanning Resources

Below are top resources on SparkPeople for Indoor Tanning.

1SHARES
The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!''

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Need some indoor exercise ideas to get myself up a
Updated 10/18/2014 5:55:01 PM

Need some indoor exercise ideas to get myself up and moving today... What did you do to exercise today?...  Read more

Indoor cycling trainer--do distance computers work
Updated 10/10/2014 7:41:39 AM

I just bought an indoor trainer for my bike. I am thinking of getting some sort of fitness band to measure HR and other things. Question is, I would like some computer that can calculate speed/distance that will work for an indoor trainer stand...  Read more

indoor activites
Updated 2/14/2014 5:23:19 PM

So I've been doing lots of Just Dance lately, but am getting a little bored with it. I did some Wii Tennis today, but would love to find something to do inside that does not involve a video or video game. I'm ready to push my body a little harder too...  Read more

indoor grill, food scale, kitchenaid mixer ideas
Updated 1/16/2014 7:58:59 AM

I just got both of these recently and am trying to figure out what I can use them for. The food scale is obvious and learning how to measure flour by weight for a measurement would be a goal, but I have no idea how that works. Other than that I find...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

Green indoor plants

A pinch of alum on the soil of indoor plants will keep them beautifully green...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Was Addicted to Tanning Beds, until I Got Skin Cancer

Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone Just graduating college, getting engaged, buying a house...  Read more

Give Up the Fake Bake: Tanning Beds Cause Skin Cancer

I was young (which I'd like to think wasn’t THAT long ago), it was common practice to buy a package of visits at the local tanning salon before prom, summer vacation or any other upcoming event. I wouldn't say I did it all the time, but looking back...  Read more

The dangers of indoor tanning

I have always thought tanning beds were stupid. Then again, when I was a teenager I definitely laid out in the backyard occasionally to try to boost my tan. Peer pressure to be tanned and all that, though I never bothered to try tanning very often. ...  Read more

What do I do about indoor Tanning??

So there's been a lot of articles coming out about indoor tanning and how bad it is for you, and how it causes melanoma cancer. But I mean, this isn't really new information, it's just old information that's recently gotten a lot of attention. And I...  Read more