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Indoor Tanning Resources

Below are top resources on SparkPeople for Indoor Tanning.

Sun Protection Tips for Healthy Skin

More than 1 million new cases of skin cancer are diagnosed each year in the United States and over 10,000 people will die from the disease each year. This number hits even closer to home when you consider that almost one in five Americans is expected...  Read more

Summer Skin Savers

After counting down the days until summer, the warm weather is finally here! But it’s hard to enjoy the season’s skimpier fashions if your skin isn’t up to par. Ingrown hairs, body acne, and sunburn can take the fun out of the seaso...  Read more

6 Sunless Tanning Secrets

Want to enjoy that sun-kissed look without the risks of tanning? Whether you just want to touch up some tan lines or need all over bronzing, the latest generation of self-tanners will have you glowing in a matter of minutes. The active ingredien...  Read more

The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!''

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

indoor activites
Updated 2/14/2014 5:23:19 PM

So I've been doing lots of Just Dance lately, but am getting a little bored with it. I did some Wii Tennis today, but would love to find something to do inside that does not involve a video or video game. I'm ready to push my body a little harder too...  Read more

indoor grill, food scale, kitchenaid mixer ideas
Updated 1/16/2014 7:58:59 AM

I just got both of these recently and am trying to figure out what I can use them for. The food scale is obvious and learning how to measure flour by weight for a measurement would be a goal, but I have no idea how that works. Other than that I find...  Read more

Indoor cycling
Updated 9/22/2013 8:47:34 AM

I am looking for input and ideas on the best but unexpensive indoor cycling machine out there. I am slowly building a small gym at home and want to add an indoor bike. I am on a tight tight budget. Thanks in advance. :)...  Read more

A good face tan product?
Updated 6/11/2013 6:33:49 PM

Sorry if this is a little off topic, but it is weight related. So I have naturally very pale skin but it turns an all over shade of pink rather quickly. I am wondering if there is a good tanning product that will make my skin not so pale because...  Read more

Indoor Workouts for Groups
Updated 5/24/2013 12:58:48 AM

My best friend and I went on an hour walk yesterday at a nearby park, and it really has us fired up and wanting to continue with this momentum. However, it's currently POURING outside, and these thunderstorms are supposed to continue all night. An ou...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

Green indoor plants

A pinch of alum on the soil of indoor plants will keep them beautifully green...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Was Addicted to Tanning Beds, until I Got Skin Cancer

Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone Just graduating college, getting engaged, buying a house...  Read more

Give Up the Fake Bake: Tanning Beds Cause Skin Cancer

I was young (which I'd like to think wasn’t THAT long ago), it was common practice to buy a package of visits at the local tanning salon before prom, summer vacation or any other upcoming event. I wouldn't say I did it all the time, but looking back...  Read more

The dangers of indoor tanning

I have always thought tanning beds were stupid. Then again, when I was a teenager I definitely laid out in the backyard occasionally to try to boost my tan. Peer pressure to be tanned and all that, though I never bothered to try tanning very often. ...  Read more

What do I do about indoor Tanning??

So there's been a lot of articles coming out about indoor tanning and how bad it is for you, and how it causes melanoma cancer. But I mean, this isn't really new information, it's just old information that's recently gotten a lot of attention. And I...  Read more