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Insanity Dvd Resources

Below are top resources on SparkPeople for Insanity Dvd.

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Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!''

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

Yoga Helps Prevent Middle-Age Spread

A new study by researchers at Fred Hutchinson Cancer Research Center in Seattle, Washington has found that regular yoga practice may help normal-weight people prevent middle-age spread and may promote weight loss among those who are overweight. ...  Read more

I just ordered Leslie Sansone 5 mile walk DVD. Has
Updated 4/26/2015 12:14:58 AM

I just ordered Leslie Sansone 5 mile walk DVD. Has anyone else done it and if so do they use weights and is it fun, a challenge etc?...  Read more

My husband has the insanity program but we've neve
Updated

My husband has the insanity program but we've never actually started it. We could sync up and do it daily. add or send me a message if you like....  Read more

Just started doing Insanity! I would appreciate so
Updated 4/22/2015 7:34:45 PM

Just started doing Insanity! I would appreciate someone who could drop a quick check everyday to help me make sure I stick to it. :D Please & thank you!...  Read more

Just did Insanity for the first time in months and
Updated 4/10/2015 6:27:20 PM

Just did Insanity for the first time in months and made it through the whole warm up and did at least part of every move. Way better than I thought I would do, but man it kicked my butt!...  Read more

I will love to have Shaun T Dvd set and A Dvd Play
Updated 4/10/2015 3:50:35 PM

I will love to have Shaun T Dvd set and A Dvd Player.Who is willing to help me loss this weight.πŸ˜πŸ“ΊπŸ“€...  Read more

morning PT

I get up early and meet the company for group ptwe are doing the Insanity DVD its hard but fun.Than I start my day I work in the motor pool.224...  Read more

Insanity DVD Series

This DVD is by the creator of Hip Hop Abs but don't think it is only for the stomach. Recently I participated in a training session with some co-workers who purchased it. It was incredible and my entire body was drenched just from the warm-ups....  Read more

Working Out at Home

Welcome aboard If you work out at home using dvd's, tapes or even a home gym, this is the team for you!...  Read more

You Asked: What's the Best Diet/Fitness Program for Weight Loss?

There are thousands of diet plans available these days, and there are just as many different workout programs. The trendy diets and workout plans of the past couple of years (think Paleo, Dukan, the 17-Day Diet, hCG, PINK, P90X, Insanity and more) wi...  Read more

From Size 22 to 6, Michelle Can Accomplish Anything Now!

Michelle Miller (JUSTCHELLE75)Weight Lost: 140 poundsHometown: Houston, TXOccupation: Paralegal What was life like before your weight loss?My weight has had vast fluctuations my entire life.  I maintained at 135 pounds for about three years...  Read more

All Insanity DVD's- Are just getting Harder- Grr.....

First off I've been doing these Insanity DVD'S and YES I totally understand why they are called Insanity~ THEY ARE INSANE!!!! Especially with that guy Tony in the back yelling "Come on Y'all- Push it~ 10 more Burp'es or whatever they are called! Mind...  Read more

The Insanity DVD

I ordered the Insanity Workout DVD on Saturday. I have seen the commercial several times and have been thinking about getting the DVD but never did until now. I may be insane for doing this but I am going to try anyway. I was encouraged by someone I...  Read more