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Insanity Reviews Resources

Below are top resources on SparkPeople for Insanity Reviews.

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Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

Top 10 Signs You'll Fail to Reach Your Resolutions

Do you start off the year with hopeful thoughts about what you want in months ahead? January brings feelings of a clean slate, knowing we get to start again. We are determined to make the upcoming year the best one yet.   According to s...  Read more

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Does anyone here do Insanity work outs? #fitness
Updated 5/27/2016 7:52:27 PM

Does anyone here do Insanity work outs? #fitness...  Read more

Insanity is repeating the same thing over and over
Updated 5/26/2016 9:49:01 PM

Insanity is repeating the same thing over and over and expecting a different result. We can't keep our bad eating habbits and expect to lose weight. If we want change we have to change they way we think and what we do!!...  Read more

Insanity workout time
Updated 5/24/2016 1:07:42 PM

Insanity workout time...  Read more

After starting insanity for the 5th time, I finally got to the recovery week. I'm bummed that I only
Updated 5/23/2016 3:43:52 PM

After starting insanity for the 5th time, I finally got to the recovery week. I'm bummed that I only lost 10 lbs so far tho, any tips to speed up fat burning? I'm talking to my Dr also to make sure I don't have hypothyroidism. Weight loss goal:100lbs...  Read more

Week 2 of me having to take a break from insanity
Updated 5/18/2016 7:52:27 PM

Week 2 of me having to take a break from insanity bc of my shin splits.. Just got a great about workout in though! Followed by some very refreshing yoga. now I'm going to make brown rice, chick peas, and tuna alfredo for dinner!...  Read more

Have a timeframe or event

Knowing I had to fit into my wedding dress AND I wanted to look good in it - I did the INSANITY workout every day - I did look great in my dress...  Read more

Focus on a new short-term goal!

I hit a plateau that lasted 6 months, and I wanted to give up! So, I gave myself a new goal: 2 months to get back in gear before my vacation in May. I started "Insanity" exercise program, got a HR monitor, and am tracking everything. It totally rene...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

CONTEST CLOSED: Giveaway: Les Mills PUMP Strength Training Set

Contest closed! The winner is:KHTERRYCongratulations!Are you still dragging your feet on strength training? You're not alone--many people tend to skimp on the weights in favor of calorie-torching cardio. However, while cardio is excellent for wei...  Read more

From Size 22 to 6, Michelle Can Accomplish Anything Now!*

Michelle Miller (JUSTCHELLE75)Weight Lost: 140 poundsHometown: Houston, TXOccupation: Paralegal What was life like before your weight loss?My weight has had vast fluctuations my entire life.  I maintained at 135 pounds for about three years...  Read more

insanity reviews

My first initiative here is to explain what Insanity is. Once you get the feel for it the customer insanity reviews will make more sense. www.insanity-reviews.net/...  Read more