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Inspirational Messages Resources

Below are top resources on SparkPeople for Inspirational Messages.

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

Surround Yourself with the Positive

If you put yourself in a positive frame of mind, you can accomplish anything. If you can clearly see your goal, see that it’s within your grasp, there’s nothing stopping you. That’s why surrounding yourself with positive images and...  Read more


At SparkPeople, we believe that health should be fun and inspirational—not clinical or negative. That’s why we invented the word “Healthtainment ®to best describe the motivational and positive experience people have here at Spar...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

App for message boards
Updated 4/2/2014 8:48:01 AM

Do the message boards work through anything like tapatalk or other forum broswers? i live on my phone and having a better way to browser through here and respond would be great....  Read more

Points already awarded message in error
Updated 4/5/2014 9:07:17 AM

This happens at least once a week mostly on blogs, but today I'm fed up enough to post something Today's Blog that was posted at 6:00 when I read it at 8:15-ish this morning and tried to get points for reading it said it had already been awarde...  Read more

A Dream Message
Updated 3/30/2014 1:26:24 PM

I met a woman in my dream last night - and I think I like her way of thinking. She had a big pile of candy on her kitchen table. When I asked her if she really ate all that candy by herself, she replied "yes, but I always make it a habit of eating...  Read more

No message
Updated 3/25/2014 12:22:51 PM

Never mind....  Read more

Losing slowly & kinda new at message boards
Updated 3/23/2014 10:22:08 PM

Hello all! I just finished the 5% Winter Challenge a week ago, where I lost close to 9 lbs., and I'm about to start the 5% Spring Challenge soon. Thought I would've lost at least twice that, but hey I lost something and that's a victory. About 3 o...  Read more

Pick an Anthem

Find a song that has a possitive and inspirational message that makes you feel good and play it every day. Even better - Sing it!...  Read more

Yogi Tea

I drink Yogi tea every day. There are so many choices to suit mood, flavor, and purpose. The products are organic, and inspirational messages are on each tea bag tag. A real treat!...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Watch: Blogger Takes on the Haters Who Called Her Fat

Posting anything on the internet can bring a lot of comments and feedback -- some positive and some negative. I wonder though, if it weren't for the anonymity of the internet would the same people that leave negative comments and feedback say the...  Read more

Birdie Shares a Giant Thank You and Motivational Message

Last week was Birdie Varnedore's time to shine. First, the 35-year-old SparkPeople member was featured in People magazine--in her bikini. Then, she went on Good Morning America to talk about her 140-pound weight loss--and she even mentioned SparkPeop...  Read more

Inspirational messages  Read more