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Inspirational Verses Resources

Below are top resources on SparkPeople for Inspirational Verses.

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Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Get Others Involved in Your Goals

Coaches, mentors, trainers, teammates, partners, fans. Even the greatest athletes in the world can’t do it alone. People naturally perform better when others are on their side and helping out. Even in everyday nutrition and fitness, we&rsq...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

''I Beat Diabetes with SparkPeople!''

When Ann (AGILLASPIE60) was diagnosed with type 2 diabetes in July, 2010, she knew she had to change her lifestyle and get her health under control. A few months later, she was struggling with motivation when she found SparkPeople.com. Since then, An...  Read more

VIDEO: Motivation from The Last Lecture

Hi Everyone, I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre...  Read more

Some very inspirational words, when you think abou
Updated 12/15/2014 8:00:50 AM

Some very inspirational words, when you think about quitting just sit back and think about why you start. This is a challenge you can beat because we all here to cheer each other on til the finished line :-) goodnight...  Read more

Snacks fruit verses snack packs?
Updated 11/29/2014 9:40:46 AM

I am keeping a lot of fruit in the house. I also have some 100 cal. And other portion control packs of cookies and chips. I really like the seasonal fruits such as the nacel oranges and clementine type tangerines right now. I also read on most sit...  Read more

vivofit verses fitbit charge hr
Updated 11/21/2014 3:28:28 PM

Hi everyone, this is my first time on this website...so I am still learning how to use it. My question is I want to buy the vivofit or the fitbit charge hr. I heard good and bad things about both but can't decide which one to buy...does anyone have...  Read more

Weight verses BMI
Updated 11/5/2014 11:05:53 PM

SO PROUD to report 40 lbs.down ,and BMI starting SPark was 50.9 and now is 43.8!!! I feel like it has taken way to long compared to other sparkers to get this far(11 mos).But determined to keep pushing to get healthy and feel better about me!!! ...  Read more

You guys are so inspirational! Thank you for the p
Updated 9/22/2014 8:31:53 AM

You guys are so inspirational! Thank you for the positive feedback! I need some friend requests on here!!! It's getting cold here in Mass...where are you from???...  Read more

Motivational Bulletin Board

I have made, on my iPad, bulletin boards full of inspirational and motivational pictures, sayings and Bible verses to help me when I am feeling stuck....  Read more

Meditation & Visualization

I love to set my mood with candles and soft instrumental music as I prepare to meditate and visualize my mood, goals and activities. I first read a Bible verse or inspirational thought before beginning♥247...  Read more

SPARK MEN

A Team for the Men of Spark to gather for encouragement and support. To discuss the "male perspective" of a new healthy lifestyle. The guys on this team are supportive and inspirational....  Read more

The Most Inspiring 7 Minutes of Your Day

The weekend before Thanksgiving, Chris "SparkGuy" Downie spoke at the I Can Do It Conference, created and put on by Hay House, the publisher of many inspirational books, including The Spark. In addition to sharing his story, Chris had two successf...  Read more

Poll: Do You Have a Theme Song?

To me, one of the most defining moments in an inspirational movie comes when the protagonist overcomes adversity and we all leave the theater with that 'ain't life good' feeling. Many of us are quite familiar with theme songs of movies such as Star W...  Read more

Inspirational verses

hi everyone this is a little something i readed today and found that it helped me.so maybe it will help someone else. Don't quit When things go wrong, as they sometimes will, when the road you're trudging seems all up hill, keep your s...  Read more