Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Insulin Resistance Symptoms Resources

Below are top resources on SparkPeople for Insulin Resistance Symptoms.

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Exercising Safely with Type 1 Diabetes

Physical activity is associated with many health benefits and is an important part of any healthy lifestyle. For individuals with type 1 diabetes, exercise provides additional benefits—and its own set of risks. In this article, we'll explor...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

on insulin can't lose weight
Updated 3/24/2014 4:31:54 AM

I am a type 2 diabetic that has just recently been put on insulin. I was losing weight, but now with the insulin I am just staying the same. Does insulin make you gain weight? I walk 7 days a week and am losing inches, but not pounds. Thanks...  Read more

Resistance Bands
Updated 3/17/2014 8:45:34 AM

Is it ok to use resistance bands everyday or do you need a day of rest? Thanks....  Read more

PCOS-Insulin Resistance
Updated 1/4/2014 8:38:32 PM

I was recently diagnosed with PCOS and have an insulin resistance. What foods should I be avoiding for a better and healthier diet? Should I avoid gluten, or is that not necessary?...  Read more

favorite resistance band exercises?
Updated 12/6/2013 5:19:02 PM

Does anyone who uses resistance bands have a favorite exercise? Which are the most effective exercises that work the whole body?...  Read more

Which is better a resistance band or dumbbell?
Updated 12/7/2013 6:41:23 AM

When it comes to arm curls which one do you use? Which one do you think is most effective? ...  Read more

Food is the cheapest medicine you can buy

Be sure to include the 4 food groups in all your meals, & donít forget to check the labels for trans fats and high-fructose corn syrup. Little by little, making better food choices will help you reverse your insulin resistance within weeks. Nutrient...  Read more

Not losing weight but gaining instead: check your thyroid and blood sugar levels!

The past 14 years I've gradually put on 50 lb but without knowing why. During the past 7 years I was diagnosed with 32 food sensitivities, a low thyroid and insulin resistance! So if you too can't lose weight and keep gaining make sure to be tested f...  Read more

INSULIN RESISTANCE

We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!...  Read more

Could You Have Metabolic Syndrome?

Since the 1940's a relationship between certain metabolic disorders and cardiovascular disease has been recognized. In the 1980's this association began being known as syndrome X or metabolic syndrome. Last week, a new study revealed that "women wh...  Read more

Tips for a Healthy Summer with Diabetes

It's summertime! Did you know that if you have diabetes you need to be extra careful during the summer? Do you know which summer footwear is better for people with diabetes? Do you know if sunburns affect blood sugar levels? Do you know how to...  Read more