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Is Artificial Sweetener Bad For You Resources

Below are top resources on SparkPeople for Is Artificial Sweetener Bad For You.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Hello! I am 29 with 40lbs to lose before summer..
Updated 11/22/2014 8:57:57 PM

Hello! I am 29 with 40lbs to lose before summer.. need a buddy to check in with and keep my butt on track!...  Read more

AM Exercisers -Share Your Get-Out-The Door Routine
Updated 11/24/2014 8:55:57 PM

Okay - it is taking me longer and longer to get out the door in the morning to get to the gym. I need a new morning routine. So....for the morning exercisers out there - how do you get up and get out the door quickly in the morning? What is your rou...  Read more

I need help on what to eat to get bad day
Updated 11/22/2014 2:18:53 AM

I need help on what to eat to get bad day ...  Read more

Ok, need to get moving. No way am I letting my man
Updated 11/22/2014 12:02:34 AM

Ok, need to get moving. No way am I letting my manager get more steps than me at work. He's averaging over 16000 steps a day. Man is twice my size, so if he can do it there is no reason I can't get at least 7500 right, RIGHT! lol...  Read more

Was feeling bad lately. I havent been losing weig
Updated 11/21/2014 11:14:45 PM

Was feeling bad lately. I havent been losing weight like i had been when i 1st started. Realized tonight that my workout intensity hasn't been what it was. We'll see if tonight without will pay off. 762 cals. Fingers crossed!...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Eliminating artificial sweeteners to contorl hunger and cravings for sweets.

Since I eliminated all Aspartame and Sucralose (splenda) from all my food and drink eight months ago, I have been able to control my cravings for sugar, the amount of daily sugar content in diet. My diet has transformed from being hungry all the...  Read more

LONDON ONTARIO SPEAKS

Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more