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Is Artificial Sweetener Bad For You Resources

Below are top resources on SparkPeople for Is Artificial Sweetener Bad For You.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

I am new in this app.always struggling to loose we
Updated 2/12/2016 9:21:20 AM

I am new in this app.always struggling to loose weight..i am looking for a buddy??...  Read more

New in this group.i am still figuring it out how t
Updated 2/12/2016 9:14:51 AM

New in this group.i am still figuring it out how to use this app..working my way to loose weight the healthier way??...  Read more

Woke up in a bad mood this morning, but I'm not go
Updated 2/12/2016 9:21:46 AM

Woke up in a bad mood this morning, but I'm not going to let it pull me down. Instead, I'm going to improve my day immediately by eating a healthy breakfast, drinking a large cup of tea, and taking the dog for a walk. I'm making this a good day!...  Read more

I am so sore in the last 2 days I have done 9 mile
Updated 2/12/2016 9:10:41 AM

I am so sore in the last 2 days I have done 9 miles walking jogging and stationery bike plus sit ups and ect... Do you guys split up what you do or change up on different days I been doing every week I do a little more then the last week iv lost 5 lb...  Read more

I am really wanting to weigh myself but I think ju
Updated 2/12/2016 8:41:55 AM

I am really wanting to weigh myself but I think just continuing my journey by staying motivated is better then checking the numbers on the scale. I keep telling myself that but I still want to PEEK...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

LONDON ONTARIO SPEAKS

Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more