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Is Artificial Sweetener Bad For You Resources

Below are top resources on SparkPeople for Is Artificial Sweetener Bad For You.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

My bad habit... late night snacking! The rest of the day I stay on track.. #help
Updated 5/27/2016 12:47:31 AM

My bad habit... late night snacking! The rest of the day I stay on track.. #help...  Read more

I am feeling like a slacker this week. Trying to a
Updated 5/26/2016 11:17:43 PM

I am feeling like a slacker this week. Trying to add more veggies to diet which is going great. Haven't been for a good walk in a couple of days....  Read more

I am guilty, I tried to resist, I truly did, but a
Updated 5/26/2016 11:10:08 PM

I am guilty, I tried to resist, I truly did, but after my morning walk/jog event of 2.2 miles I took the dog for another walk/jog event this evening of 1.07 miles. 😃...  Read more

Exercise motivation I am staying within my calorie
Updated 5/27/2016 12:27:19 AM

Exercise motivation I am staying within my calories but my exercise motivation is bot there. I started walking but 1 day I will do it then to tired after work. What motivates you?...  Read more

Hi everyone. So I am starting a new journey to los
Updated 5/27/2016 12:38:05 AM

Hi everyone. So I am starting a new journey to lose 80 pounds. Yes. And I will not relent until I do. I'm encouraged by the posts and hope to see more. #friendfinder...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from fake foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

LONDON ONTARIO SPEAKS

Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more