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Is Soy Bad Resources

Below are top resources on SparkPeople for Is Soy Bad.

1SHARES
The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Started this counting calories yesterday. I am 130
Updated 6/22/2016 7:24:04 PM

Started this counting calories yesterday. I am 130 lbs over weight and I do not like it my ideal weight is 165. This is the biggest I have ever been and after I get to my ideal weight will be the last time I'm this size...  Read more

I am going to try avoiding 'cellophane' food...tha
Updated

I am going to try avoiding 'cellophane' food...that is food that comes out of bag, when snacking...and for the rest of the month, no desserts for a snack. A little over a week. Let's see how that feels....  Read more

Ok. I am new to this app. Why is it that every day
Updated 6/22/2016 4:49:52 PM

Ok. I am new to this app. Why is it that every day my calorie goals increase? Yesterday I had 1800 now I have 2000. I try to not pass the minimum. #firstpost...  Read more

Hey yall. I am starting a healthy lifestyle. I tri
Updated 6/22/2016 5:15:00 PM

Hey yall. I am starting a healthy lifestyle. I tried a million diets and they sucked the life out of me. This time is different. It's been 7 days and I feel so great!...  Read more

Hi everyone! I am lazy and need to find people who
Updated 6/22/2016 5:50:47 PM

Hi everyone! I am lazy and need to find people who are good at giving motivation. I'm 44, a Christian, mother of two, and wife to a supportive husband. I would like to lose about 80 pounds. #friendfinder #firstpost...  Read more

Read the Ingredient Label for Changes

Be sure to read the label of the products you buy because you never know when the manufacturer might decide to change something. This happened to me today. A product that I've bought for quite a while added Soy to it's ingredients and I don't buy...  Read more

Soy beans

If I am hungry I found 1/4 cup of soy beans and 1 cup of plain non fat yogurt is filling and is a healthy snack...  Read more

LONDON ONTARIO SPEAKS

Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Walking through the Fog of Perimenopause

If you are old enough to remember the1970ís TV series All in the Family, then you may also remember one of the classic episodes of all time in which Edith goes through "The Change." As a teen, I can recall this episode and thinking how funny it was...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more

Soy good? Soy bad?

Who are the anti-soy lobbyists? Amongst others, the greater antagonists are the American Dairy Association and the Weston A. Price Foundation. Both organizations advocate the consumption of dairy and meat products! They will not tell you about t...  Read more

Soy Bad for you? Ha!

http://www.vegfamily.com/health/is-soy-bad
-for-you.htm Read this article... I have a lot of Dementia in my family so I became worried about this but... compare it to what you WOULD have been eating as a meat eater/dairy consumer and I think...  Read more