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Is Soy Bad Resources

Below are top resources on SparkPeople for Is Soy Bad.

1SHARES
The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

I am going to try the "walk away the pounds" video
Updated 9/10/2014 9:35:40 AM

I am going to try the "walk away the pounds" video by Leslie Sansone. Anyone try these with any success?...  Read more

I am really having a hard time getting motivated t
Updated 9/9/2014 9:06:34 PM

I am really having a hard time getting motivated to excercise…I just moved to Raleigh, started a new job last week, planning a wedding and my routine is all thrown off…any advice? I need to be dress shopping by November...  Read more

I am getting used to tracking food. But i cannot m
Updated 9/9/2014 6:00:01 PM

I am getting used to tracking food. But i cannot make the barcode work. Any info available please?...  Read more

I am sick and cannot eat nor exercise today. I am
Updated 9/9/2014 2:41:24 PM

I am sick and cannot eat nor exercise today. I am alternating drinking sweet and nonsweet beverages per hour....  Read more

40 laps (2000 yards) in the pool this am. I can t
Updated 9/11/2014 12:16:43 PM

40 laps (2000 yards) in the pool this am. I can tell I didn't make it to the pool last week. Felt good to get Back in the water....  Read more

Read the Ingredient Label for Changes

Be sure to read the label of the products you buy because you never know when the manufacturer might decide to change something. This happened to me today. A product that I've bought for quite a while added Soy to it's ingredients and I don't buy...  Read more

Soy beans

If I am hungry I found 1/4 cup of soy beans and 1 cup of plain non fat yogurt is filling and is a healthy snack...  Read more

LONDON ONTARIO SPEAKS

Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Walking through the Fog of Perimenopause

If you are old enough to remember the1970s TV series All in the Family, then you may also remember one of the classic episodes of all time in which Edith goes through "The Change." As a teen, I can recall this episode and thinking how funny it was...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more

Soy good? Soy bad?

Who are the anti-soy lobbyists? Amongst others, the greater antagonists are the American Dairy Association and the Weston A. Price Foundation. Both organizations advocate the consumption of dairy and meat products! They will not tell you about t...  Read more

Soy Bad for you? Ha!

http://www.vegfamily.com/health/is-soy-bad
-for-you.htm Read this article... I have a lot of Dementia in my family so I became worried about this but... compare it to what you WOULD have been eating as a meat eater/dairy consumer and I think...  Read more