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Isometrics Cleanse Resources

Below are top resources on SparkPeople for Isometrics Cleanse.

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Isometrics Build Strength Anytime, Anywhere

Do you sometimes find yourself skipping the strength training you know you should be doing, just because it’s hard to squeeze it into your hectic schedule? Sure, it’s possible to do a very effective strength training routine at home with...  Read more

Exercising with Arthritis: Getting Started

If you live with the daily pain and discomfort of arthritis, you're not the only one. In the United States, an estimated 46 million adults (about 1 in 5) have been diagnosed with arthritis. Hopefully your doctor has given you suggestions about ho...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Lose 10-15lbs with this cleanse ?
Updated 11/17/2014 4:34:45 PM

Has anyone tired the 10 day green smoothie cleanse? J.J. Smith wrote a book about it. I'm trying this diet on Friday. Wish me luck!...  Read more

What do people think about juice cleanses? My loca
Updated 10/28/2014 11:28:53 AM

What do people think about juice cleanses? My local juice place offers a 5-day cleanse for $255. You get a fruit juice, 2 green juices, a beet juice and a cashew smoothie every day. Worth it?...  Read more

Has anyone tried the "GSC (Green Smoothie Cleanse)
Updated 10/28/2014 7:00:13 AM

Has anyone tried the "GSC (Green Smoothie Cleanse)" challenge by JJ Smith?...  Read more

Has anyone tried a detox tea to cleanse body and
Updated 10/14/2014 11:18:34 AM

Has anyone tried a detox tea to cleanse body and jumpstarr weight loss what was your results if so and opinions...  Read more

Anyone know anything about colon cleansing? I've h
Updated 9/29/2014 7:08:59 AM

Anyone know anything about colon cleansing? I've heard great results, although its not a pretty thing, quite gross actually. Has anyone on here heard of this or tried it themselves?...  Read more

Daily Quote 01FEB2012

Like a welcome summer rain, humor may suddenly cleanse and cool the earth, the air and you. ~ Langston Hughes...  Read more

Clean face, clean sink

Olay daily cleansing face cloths are good for more than one purpose....  Read more

Isagenix users

If you are using the Isagenix cleansing program and are motivated to exercise and eat healthy(for the meals) get rid of the bulk and want to share your struggles and victories - please join!...  Read more

10 Terrific Towel Exercises

When we think of strength training activities, many of us think of free weights, weight machines, resistance bands, even medicines balls, but how many of us think of using a simple household item like a bath towel or dish towel to help us build musc...  Read more

Which Beauty Product Never Leaves Your Gym Bag?

We took a Spin class last week with fellow FITNESS editors, which made us wonder what beauty goods they tote along with them. Here’s the one product that never leaves these FITNESS ladies’ gym bags: “Lip balm! My lips te...  Read more