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Itchy And Dry Skin Resources

Below are top resources on SparkPeople for Itchy And Dry Skin.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

what happened to my skin?
Updated 3/2/2015 12:04:52 PM

I have lost about 22 lbs in 5-6 months, still trying to get rid of a few more ones-My weight loss wasn't fast as I didn't follow any crash diet, but tried to eat healthily with the help of a dietitian. I have also exercised regularly, walking everyda...  Read more

Calories - grilled chicken breast - no skin/bone
Updated 2/17/2015 5:40:19 PM

I looked up the calories in a grilled, 4 oz. chicken breast and got the following results: Bullrito's 220, SparkPeople 137, two other sites 187 and 211, respectively. I am not sure which one to use. This is scary because it's only one item, but if I...  Read more

Will I have loose skin if I lose a lot of weight?
Updated 2/10/2015 1:32:19 PM

I am 21 and have started my weight loss journey, I started at 225 and I am now at 213 after a week and a half, I'm not trying to lose weight really quick but my pounds are shedding anyways, I do cardio and weights almost everyday for an hour or two....  Read more

Saggy Skin
Updated 2/11/2015 3:04:50 PM

So, I'm 53 and have been losing a a steady 1-2 lbs a week since September last year. I go to the gym 3 x a week and mix up my workouts so I don't get too comfortable with one thing, and also walk my dog 3 miles a day in all weather. I know that...  Read more

How do you keep from getting loose skin if you are
Updated 2/23/2015 7:26:16 AM

How do you keep from getting loose skin if you are losing weight fast. I tried losing it slow but it's coming off fast and I don't want loose skin...  Read more

Eczema dermatitis relief

After eliminating wheat from my diet, one month in, my skin is at rest....  Read more

When you have an Under Actiive Thyroid You Will Struggle To Lose Weight

Hypothyroidism as something can make you tired and gain weight, flaking skin, hair loss, dry, coarse and/or itchy skinfatigue, exhaustion,feeling run down and sluggish,fatigue, constipation & feeling cold all the time. Have your thyroid tested....  Read more

~ Sexy & Fabulous ~

Sexy and fabulous! Sexy in your own skin is important in life, it's important to your health and happiness!! Welcome, come be a part of a sexy and fabulous new you!!...  Read more

5 Winter Weather Risks to Avoid

Now that winter is officially here, so are the risks of winter injuries. While I live in a climate where snow and ice are rare, many areas of the country are experiencing snow, ice, and cold temperatures like never before. Below are a few of the most...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more