Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Jason Wild Yam Resources

Below are top resources on SparkPeople for Jason Wild Yam.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Canned wild Alaskan salmon
Updated

Canned wild Alaskan salmon...  Read more

Went to Buffalo Wild Wings last night with my 2 gi
Updated 4/27/2016 11:35:16 AM

Went to Buffalo Wild Wings last night with my 2 girlfriends. We ordered 2 appetizers and 25 wings to split between us. I think I ate 6 wings, a small soft pretzel, and a small taco. I'm proud of my decision not to pig out! (:...  Read more

Hi I'm Jason I went from 160 to 230 in a year whil
Updated 4/21/2016 5:34:05 PM

Hi I'm Jason I went from 160 to 230 in a year while being in drug rehab there motto is eat eat eat. So last week I started eating better but didn't realize my calorie intake has only 800 a day. Should I continue or meet the 1900 goal which seems crz...  Read more

Went to Buffalo Wild Wings tonight, huge mistake!!
Updated 4/14/2016 11:02:07 AM

Went to Buffalo Wild Wings tonight, huge mistake!! Guess I just start again tomorrow. The calories were not worth it, didn't taste as good as I had anticipated....  Read more

Potato and black beans en yam smash your tortillaa
Updated 3/3/2016 5:53:17 PM

Potato and black beans en yam smash your tortillaand put them in the store to you with no cheesek and put them in the store to you with no...  Read more

Using healthy spices in your food

Shopping in the bulk section of a specialty /gourmet grocery store will save lots more money on herbs & spices.Why buy a whole $5.00 bottle of ground coriander for a new recipe? Get what you need in smaller amounts for just a few cents. They also h...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more