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Jason Wild Yam Resources

Below are top resources on SparkPeople for Jason Wild Yam.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

If I'm actually hungry, fruit or wild rice cracker
Updated

If I'm actually hungry, fruit or wild rice crackers, if I'm just bored, a small piece of dark chocolate (takes me forever to eat it and it makes me happy!), if I need to get my calories up, nuts in yoghurt....  Read more

Healthy cooking. Wild rice for late evening meal.
Updated 5/12/2016 7:57:03 PM

Healthy cooking. Wild rice for late evening meal....  Read more

I eat shrimp, poached chicken, canned wild Alaskan
Updated

I eat shrimp, poached chicken, canned wild Alaskan salmon & ground turkey....  Read more

Wild rose 12 day detox. On day 8 ..has anyone tri
Updated 5/9/2016 7:07:00 PM

Wild rose 12 day detox. On day 8 ..has anyone tried this to start fresh...  Read more

I mix a can of wild Alaskan salmon with a few tbsp
Updated

I mix a can of wild Alaskan salmon with a few tbsp of organic salsa & a bag of steamed cauliflower. Quick, filling & delicious....  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

Using healthy spices in your food

Shopping in the bulk section of a specialty /gourmet grocery store will save lots more money on herbs & spices.Why buy a whole $5.00 bottle of ground coriander for a new recipe? Get what you need in smaller amounts for just a few cents. They also h...  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more