Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Jazzercise Resources

Below are top resources on SparkPeople for Jazzercise.

1SHARES
The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

I'm so excited to get to Jazzercise with a friend
Updated 3/8/2016 10:23:33 AM

I'm so excited to get to Jazzercise with a friend of mine for the first time since my center closed last year. She's starting a new class at my regular gym, so I can see her more often! I just wish it wasn't at the same time as my normal workout....  Read more

Things are moving today. Me: made it to Jazzercise
Updated 2/6/2016 2:17:44 PM

Things are moving today. Me: made it to Jazzercise. My body: down 7 pounds since Jan. 1st....  Read more

Just did my first Jazzercise class in over 10 year
Updated 10/12/2015 12:24:09 PM

Just did my first Jazzercise class in over 10 years. I was able to keep up but I will be sore tomorrow! What did y'all do today?...  Read more

I just finished my Jazzercise class.. now i have m
Updated 9/18/2015 10:31:59 PM

I just finished my Jazzercise class.. now i have my friday break and start sat-thru again.. i love how i feel after class.. the problem since i started exercising is that im always hungry! i dont over eat but i got a snacking problem.. suggestions?...  Read more

going to tryout for jazzercise senior instructor.
Updated 9/17/2015 10:13:50 PM

going to tryout for jazzercise senior instructor. I know I can do an hour worth of good pounding dancing, but slowing down with elderly will be a challenge and helpful for them all....  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more

Zumba, Jazzercise, Jazzercise, Jazzercise

Ok so I am a work out diva after finally finding what I love - dance. I was a dancer when I was younger - through college but stopped after marriage and kids. The workouts seem to be getting easier but we will see after next week. Tomorrow - y...  Read more

Day 30 - Junior Jazzercise!!

Today's Weight: 164lbs We've had a four day weekend from school this weekend because Friday was a snow day we never used, and then today was obviously Memorial Day. So tomorrow we go back to school for two more days, and then SUMMER VACATION!!!!...  Read more