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Jazzercise Clothes Resources

Below are top resources on SparkPeople for Jazzercise Clothes.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

Building a Weight-Loss Wardrobe on a Budget

If you ever stared at your closet full of clothes and thought, “I have nothing to wear,” imagine how Amanda McQueen, a 28-year-old from Alabama, felt during her weight loss journey. “I’ve lost 115 pounds in total. I started at...  Read more

Bought a few workout clothing items at Goodwill t
Updated 4/23/2016 3:56:52 PM

Bought a few workout clothing items at Goodwill today, & ordered new undies & socks (because some things you don't want used!). I had to. I've walked holes in all my socks & my underwear is so loose it keeps falling down. Looked like I was picking...  Read more

My clothes were feeling loose and I have officiall
Updated 4/21/2016 6:44:20 PM

My clothes were feeling loose and I have officially lost all my pregnancy weight. I decided to try on my shorts from before I was pregnant. Well looks like they fit. Yay me dropped a couple sizes....  Read more

Hung clothes outside, mowed part of lawn until it
Updated 4/21/2016 3:19:08 PM

Hung clothes outside, mowed part of lawn until it rained. Worked on chicken coop. Walked in town before Church. Must have slept better last night because I have more energy today....  Read more

Today, I went clothing shopping and I am now in my
Updated 4/20/2016 3:54:23 PM

Today, I went clothing shopping and I am now in my goal size. Score! Now, it is time to firm up to a healthy shape☺...  Read more

Tried on some clothes that didn't fit right last y
Updated 4/20/2016 11:35:37 AM

Tried on some clothes that didn't fit right last year, Excited I can wear them now losing more inches instead of pounds I'll Take that!!...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more