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Jazzercise Clothes Resources

Below are top resources on SparkPeople for Jazzercise Clothes.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Building a Weight-Loss Wardrobe on a Budget

If you ever stared at your closet full of clothes and thought, “I have nothing to wear,” imagine how Amanda McQueen, a 28-year-old from Alabama, felt during her weight loss journey. “I’ve lost 115 pounds in total. I started at...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

It is so weird, cool but weird, putting on clothes
Updated 2/4/2016 9:43:35 AM

It is so weird, cool but weird, putting on clothes that used to be so tight I didn't want to wear them in public and finding them almost too big to wear in public. My clothes are falling off of me! I love it!...  Read more

I bought new clothes, shirts! One is small so I ha
Updated 1/30/2016 8:53:21 AM

I bought new clothes, shirts! One is small so I have a lot of work to get in it!...  Read more

So its official, a lot of clothing, XL, that I hav
Updated 1/28/2016 11:59:39 PM

So its official, a lot of clothing, XL, that I have are getting really baggy. Still going through my clothing. I must be losing inches but gaining muscle. Eh, its gonna happen....  Read more

Today, I'm wearing my workout clothes to work to m
Updated 1/28/2016 1:15:33 PM

Today, I'm wearing my workout clothes to work to make sure I get myself to the gym...which is literally right next to my office.......  Read more

Is it healthy to keep the clothes I was wearing ov
Updated 1/28/2016 1:18:17 PM

Is it healthy to keep the clothes I was wearing over a year ago around, they're so small size 0 to 5, that I feel enourmous at size 12 to 14 and don't appreciate the little progress I'm making. Makes my goal to get back to how I used to be so far out...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise!!

There is nothing like Jazzercise to help you feel and look your best! It is such an amazing workout, and the people who attend are so motivating because they all LOVE it!...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more