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Jazzercise Clothes Resources

Below are top resources on SparkPeople for Jazzercise Clothes.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Don't wanna buy too many new clothes this early in
Updated 9/21/2016 12:01:45 AM

Don't wanna buy too many new clothes this early in my weight loss journey. Gotta buy a belt to hold up my jeans which are so loose they're almost falling off. Good problem to have. (:...  Read more

Loads of reasons for this - dietary, clothing, as
Updated

Loads of reasons for this - dietary, clothing, as well as medical. He needs a medical to see if there is something going on. I would never consider it a relationship breaker. That's shallow. I always took into account the person as a whole....  Read more

I went to the mall and tried on new clothes, shirt
Updated 9/18/2016 7:35:09 AM

I went to the mall and tried on new clothes, shirts I can now wear a large instead of extra large, and pants I went from 38 to 34, i havent worn 34 since I was 14. So as of today I'm officially smaller than I've ever been in my adult life #stoked...  Read more

Question: As you lose weight and clothes start ge
Updated 9/18/2016 9:55:18 AM

Question: As you lose weight and clothes start getting to big - do you keep them or get rid of them?...  Read more

Went clothes shopping for the first time since sta
Updated 9/17/2016 9:56:04 AM

Went clothes shopping for the first time since starting my weight loss journey. In the past, I'd try clothes on then have to put them back because they were too tight. Today, I had to put back the clothes I tried on because they were too big. Yay!...  Read more

lay out your work out clothes

I lay out my work out clothes the night before. When I wake up in the morning, I put these clothes on and go to Jazzercise class. It a great hook and it works....  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more