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Jazzercise Clothes Resources

Below are top resources on SparkPeople for Jazzercise Clothes.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Progress! yes! Clothes are getting loose and my la
Updated 7/18/2016 1:00:05 AM

Progress! yes! Clothes are getting loose and my lady lumps and disappearing!! I was looking at myself in the mirror and I can totally see it!...  Read more

Went shopping for new work clothes today. It was v
Updated 7/17/2016 11:13:01 AM

Went shopping for new work clothes today. It was very disappointing to see how much weight I gained back, but it also made me feel more motivated to lose the weight again. What motivated you today? #motivation...  Read more

Was feeling pretty good about myself. Clothes are
Updated 7/14/2016 9:09:36 PM

Was feeling pretty good about myself. Clothes are loose, fitting into old dresses, etc. Went swimsuit shopping for my vacation. Seriously took a toll on the positive self regard I'm working on building....  Read more

When it comes to the scale.. Clothes on or off?
Updated 7/14/2016 4:22:21 PM

When it comes to the scale.. Clothes on or off?...  Read more

Hi Ladies, I know clothing size can vary based on
Updated 7/13/2016 8:15:58 PM

Hi Ladies, I know clothing size can vary based on body type but I am wondering what clothing size did/do you wear/wore at around 200 to 215 pounds?...  Read more

lay out your work out clothes

I lay out my work out clothes the night before. When I wake up in the morning, I put these clothes on and go to Jazzercise class. It a great hook and it works....  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more