Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e... Read more
Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store.
Organizing your shopping list can smo... Read more
We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives.
Well, I'm certa... Read more
Ever notice how the grocery shopping experience seems specifically designed to entice us to buy more? With all of the family-size packaging, buy-one-get-one sales and better deals for bigger quantities, food shopping can be particularly challenging f... Read more
Halloween is full of treats, but the biggest trick may be on your wallet. Buying a costume for yourself, your children, and even your pets can add up quickly. Throw in the cost of decorations for your home and candy to hand out to the little witche... Read more
The most processed thing on my weekly grocery list is a tie between the store brand greek yogurt and string cheese that I keep as a snack. So here's my conundrum: if 90% of what I buy each week is fresh fruits/veggies that are on sale via the store c... Read more
Gotta love it when coupons can get you free stuff!--but I was just wondering if anyone knows about freebie coupon policies... Say you have a coupon for something free, but there's a maximum price listed (value of free item not to exceed $$$). If you... Read more
I'm staring at a SparkPeople webpage that is showing me an advertisement and code for a Burger King Whopper. As if that's not absurd enough, it will be free if I order at least $10 worth to be delivered.
So SP condones fast food:
- of the wors... Read more
I tore my meniscus doing Zumba, which I loved, but I'm afraid to put my all into now. I'd like to find an alternative dance exercise. A place near me is offering something called Jazzercise Lite. Has anyone tried it? Is it fun and safe for "not-s... Read more
I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma... Read more
They can make a reality show out of just about anything, including the use of coupons. TLC's Extreme Couponing show allows us to meet people that have taken the art of bargain shopping to a completely new level. For some people highlighted on the sho... Read more
Food prices are rising, there's no doubt about it. It seems like I blow my food budget every time I go to the grocery store, and unfortunately, unhealthy foods seem to be cheaper than the healthy ones I prefer to buy. I mostly cook from scratch (it's... Read more
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