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Jazzercise Instructor Resources

Below are top resources on SparkPeople for Jazzercise Instructor.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

A Skeptic's Guide to Pilates

As a fitness instructor, I get a lot of questions about Pilates, from what it is to how it benefits the body. I too was skeptical about how this "gentle" form of exercise—which, to me, looked a lot like lying on the floor—could...  Read more

#firstpost..I found this app since my diabetic instructor told to me to better manage my diabetes. L
Updated 5/19/2016 6:23:36 PM

#firstpost..I found this app since my diabetic instructor told to me to better manage my diabetes. Love this app since I can track my diet and can numerically see it. My blood sugars have been excellent since joining. Thank you Spark!...  Read more

You said instructor, was it a group fitness class?
Updated

You said instructor, was it a group fitness class? They don't usually kick your butt, personal trainers do. If it's a PT ask them to go easy on you and explain the pain, 3 days is a lot. If it's a class, there should be easier options to do during it...  Read more

Returned to Jazzercise class after two weeks off,
Updated 5/2/2016 11:39:08 PM

Returned to Jazzercise class after two weeks off, and recorded all meals and snacks yeah!!!...  Read more

... introduce yourself to the instructor and tell
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... introduce yourself to the instructor and tell them you need to stay motivated, they WILL start asking you where you've been if you don't show up to a few classes. That really helps....  Read more

My Zumba instructor told me today that I was looki
Updated 4/20/2016 1:57:59 PM

My Zumba instructor told me today that I was looking really good, and used the work "shrinking"! This really, really works, folks! 🤗☺️💃...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more

DVD Review: Cardio for Beginners is Fun for All Levels

Many people think of cardio exercise as a necessary evil. You know it's good for youit burns calories to help you manage your weight; it strengthens your heart, lungs and immune system, and so much more. You've told us that you want more cardio idea...  Read more

Jazzercise Instructor?

So, I love Jazzercise. I've been going consistently since February 2010, usually between 4 to 6 days a week. I find it to be a challenging, fun workout that incorporates everything I need to accomplish in about an hour. Plus, their class schedule...  Read more