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Jazzercise Videos Resources

Below are top resources on SparkPeople for Jazzercise Videos.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Printable Workout: Day 7 Bootcamp

This is the printable version of our Bootcamp Day 7 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. Climbing a Rope Crunches ...  Read more

Printable Workout: Day 6 Bootcamp

This is the printable version of our Bootcamp Day 6 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. Chair Pushups 8 reps ...  Read more

Okay so I just finished my first T25 video.....uhh
Updated 8/20/2015 12:45:44 AM

Okay so I just finished my first T25 video.....uhh can someone please tell my legs to pick me up off of this floor!! I made it through but WHOA Shaun T!!...  Read more

"I jiggle, therefore, I am" video
Updated 8/24/2015 12:08:33 PM

I have watched this video several times now and I have a question. At the end of the video when the gal falls down onto the couch and then the camera goes in close on her face...what does she say? I can't make it out. :-)...  Read more

YouTube - upload video
Updated 8/13/2015 12:20:53 PM

Hi! How do I add a YouTube health video. I've tried many times but have been unsuccessful. What I've been doing is going to the address bar of the YT video, right click, click on copy, click on SP "Add a Link", pasting the copied YT video i...  Read more

I think Jazzercise should be added to the list of
Updated 8/12/2015 12:59:57 PM

I think Jazzercise should be added to the list of exercises. It's been around for over 40 years (and has been improved)....  Read more

videos on ipad
Updated 8/13/2015 10:53:23 AM

I tried several times to up load a video that I took on my ipad, when I click the add a video button I get the message but no place to put a title or upload a video. Those things come up when I do it from my computer but the video is on my ipad,...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise!!

There is nothing like Jazzercise to help you feel and look your best! It is such an amazing workout, and the people who attend are so motivating because they all LOVE it!...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

DVD Review: Cardio for Beginners is Fun for All Levels

Many people think of cardio exercise as a necessary evil. You know it's good for you—it burns calories to help you manage your weight; it strengthens your heart, lungs and immune system, and so much more. You've told us that you want more cardio idea...  Read more