Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Juice Fast Before And After Resources

Below are top resources on SparkPeople for Juice Fast Before And After.

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Thrill of the Grill

Warm days are filled with family picnics, neighborhood cookouts, community parades—and lots of summer food favorites. Grilling can enhance the flavor of meats, poultry, fish and even garden-fresh fruits and vegetables. To liven up yo...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Spark Your Grains

Switching from processed to whole grains is one of the simplest changes you can make to help your health. Whole grains have more protein and fiber than their stripped-down counterparts, which means they'll help you stay fuller longer. That's...  Read more

How to count juicing on your food tracker
Updated 4/14/2014 5:10:53 PM

Can anyone tell me how to count the fruits and veggies that I use for my juicing....  Read more

How can I lose some weight fast?
Updated 4/16/2014 2:49:09 PM

I have been trying to motivate myself by reading weight loss success stories and I stumbled on this website. I am close to 50 years old and need to lose about 100 pounds. I would like to find a way to 'jump start' my weight loss journey and lose as...  Read more

Fast weight loss - EMERGENCY DIET
Updated 4/15/2014 2:40:37 PM

Hi everyone..... I need help.... In 2 weeks time im getting married and I really need to lose 10 pounds/5kgs! I know that loosing weight super fast is not recomended and not healthy and many other things but I really need a very good fad diet at thi...  Read more

My man is losing weight 3X faster than me!
Updated 4/3/2014 6:46:50 AM

My long term boyfriend and I started a diet and exercise plan at the same time a few weeks ago and he's already lost almost 30 lbs! I know, I've seen the Slim Quick commercial where the couple start a diet and the guy slims down completely and the...  Read more

Juicing, good or bad?
Updated 3/28/2014 12:32:34 PM

Anybody have a juicer? I was just reading in another post that getting rid of the pulp is bad and that you should eat it? I watched the film "Fat, Sick, and Nearly Dead" and they don't use the pulp. I love a nice large glass of fresh green juice w...  Read more

Brief Clear-liquid-only Diets -- kinda refreshing, actually.

I'm currently on the second day of a clear liquid diet in preparation for some medical tests, and I have to say, there IS something kind of refreshing about it. I'm drinking Powerade, sipping chicken broth and eating Jello, and I'm not starving, and...  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Would This Ad Convince You to Give Up Your Soda and Juice?

Last December New York State had considered implementing a sales tax on sodas and juices to help offset the rising rate of obesity, but that proposal appears to have fallen through the cracks. Now New York City public health officials are taking the...  Read more

On Day 19 of the juice fast, this is now my longest juice fast ever

Today I mark Day 19 on the green juice fast and can now say that I have embarked on the longest green juice yet. I hope to make it 45 days, leaving a week after that to ease out of it. I have an event coming up after that time, so 45 is the longest...  Read more

Juice Fast Day Six, the end of the juice fast

I am so bummed to report to you guys that I had to stop juicing last night because I have caught the stomach flu my husband has been battling since Monday. We thought it was food poisoning, but it turns out, no...yucky stomach virus. Yesterday aftern...  Read more